•
Bicykel
trending_up
Vzdialenosť
68,4 km
schedule
Čas
04:55:19
landscape
Nastúpané
1 741 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,9 km/h | 55,7 km/h |
| Výkon | 154 W | - |
| Tepová frekvencia | 134 bpm | 167 bpm |
| Energetický výdaj | 2 932 kcal |
cloudPodmienky
| Priemerná teplota | 32 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
3,6 km
schedule
00:08:47
landscape
8 m
•
directions_walk Morning Walk
trending_up
1,6 km
schedule
00:21:13
landscape
3 m
•
directions_bike Morning Ride
trending_up
5,2 km
schedule
00:15:06
landscape
40 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Strada secondaria Capo Vaticano - Santa Maria
Strada secondaria Capo Vaticano - Santa Maria
open_in_new
1,96 km -0.3 %
|
06:09
19,1 km/h
|
19,1 km/h | - | 124 bpm |
06:09
19,1 km/h
|
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Santa Maria-Coccorino
Santa Maria-Coccorino
open_in_new
2,35 km 9.5 %
|
28:08
5,0 km/h
|
5,0 km/h | - | 147 bpm |
28:08
5,0 km/h
|
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Coccorino-santuario di Monte Poro
Coccorino-santuario di Monte Poro
open_in_new
2,86 km 7.6 %
|
42:15
4,1 km/h
|
4,1 km/h | - | 137 bpm |
42:15
4,1 km/h
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Curatola DH - AllBikes
Curatola DH - AllBikes
open_in_new
2,19 km -4.5 %
|
03:27
38,1 km/h
|
38,1 km/h | - | 120 bpm |
03:27
38,1 km/h
|
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salitella della fontana monteporo
salitella della fontana monteporo
open_in_new
0,44 km 5.4 %
|
02:20
11,4 km/h
|
11,4 km/h | - | 144 bpm |
01:44
15,4 km/h
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Mint & Chili Pepper Flvour
Mint & Chili Pepper Flvour
open_in_new
3,07 km -1.2 %
|
07:17
25,3 km/h
|
25,3 km/h | - | 132 bpm |
07:17
25,3 km/h
|
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taglio delta all bikes
taglio delta all bikes
open_in_new
1,11 km 2.1 %
|
04:09
16,0 km/h
|
16,0 km/h | - | 146 bpm |
04:09
16,0 km/h
|
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|
scorciatoia delta
scorciatoia delta
open_in_new
1,23 km 0.7 %
|
03:46
19,6 km/h
|
19,6 km/h | - | 139 bpm |
03:46
19,6 km/h
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Fitili DH
Fitili DH
open_in_new
1,44 km -9.7 %
|
02:50
30,5 km/h
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30,5 km/h | - | 105 bpm |
02:50
30,5 km/h
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Parghelia centro
Parghelia centro
open_in_new
0,63 km -0.8 %
|
02:03
18,4 km/h
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18,4 km/h | - | 111 bpm |
02:03
18,4 km/h
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tratto san francesco
tratto san francesco
open_in_new
0,83 km 1.3 %
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03:05
16,1 km/h
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16,1 km/h | - | 129 bpm |
03:05
16,1 km/h
|
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Muro di S.Domenica
Muro di S.Domenica
open_in_new
0,64 km 7.7 %
|
04:52
8,0 km/h
|
8,0 km/h | - | 139 bpm |
04:52
8,0 km/h
|
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Conad- Bussola
Conad- Bussola
open_in_new
4,02 km 0.1 %
|
15:46
15,3 km/h
|
15,3 km/h | - | 125 bpm |
13:38
17,7 km/h
|
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Dh fiumara Ruffa AllBikes
Dh fiumara Ruffa AllBikes
open_in_new
0,76 km -4.5 %
|
01:29
30,9 km/h
|
30,9 km/h | - | 107 bpm |
01:13
37,7 km/h
|
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SP 22 - Final Fling
SP 22 - Final Fling
open_in_new
1,38 km 4.8 %
|
09:32
8,7 km/h
|
8,7 km/h | - | 132 bpm |
05:02
16,4 km/h
|
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riscaldamento
riscaldamento
open_in_new
2,02 km 0 %
|
06:12
19,6 km/h
|
19,6 km/h | - | 126 bpm |
06:12
19,6 km/h
|
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Hote Costa Azzurra - Faro Capo Vaticano
Hote Costa Azzurra - Faro Capo Vaticano
open_in_new
0,82 km 0.2 %
|
03:11
15,4 km/h
|
15,4 km/h | - | 129 bpm |
03:11
15,4 km/h
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Grotticelle DH AllBikes
Grotticelle DH AllBikes
open_in_new
0,65 km -10.6 %
|
01:49
21,3 km/h
|
21,3 km/h | - | 97 bpm |
01:49
21,3 km/h
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Grotticelle
Grotticelle
open_in_new
0,83 km 10 %
|
07:18
6,8 km/h
|
6,8 km/h | - | 132 bpm |
07:18
6,8 km/h
|
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|
19 segmentov
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