•
Bicykel
directions_bikeThirsty business
Non stop to Henley
Glad of the hydration pack
trending_up
Vzdialenosť
129 km
schedule
Čas
03:40:43
landscape
Nastúpané
1 097 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 35,1 km/h | 85,7 km/h |
| Výkon | 238 W | 833 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 140 bpm | 171 bpm |
| Energetický výdaj | 3 513 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
96,7 km
schedule
02:48:56
landscape
819 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Daisy Diamond
trending_up
41,3 km
schedule
01:02:21
landscape
363 m
•
directions_bike Afternoon Ride
trending_up
30,1 km
schedule
01:07:48
landscape
273 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
PoundLane reverse
PoundLane reverse
open_in_new
0,49 km -0.4 %
|
00:46
38,0 km/h
|
38,0 km/h | 161 W | 133 bpm |
00:46
38,0 km/h
|
||||
|
Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
|
00:51
28,9 km/h
|
28,9 km/h | 133 W | 115 bpm |
00:38
38,8 km/h
|
||||
|
Sonning Bridge to Playhatch
Sonning Bridge to Playhatch
open_in_new
1,37 km -0.1 %
|
02:13
37,0 km/h
|
37,0 km/h | 249 W | 137 bpm |
02:02
40,4 km/h
|
||||
|
Sonning Bridge to Binfield Heath
Sonning Bridge to Binfield Heath
open_in_new
4,11 km 1.4 %
|
08:42
28,3 km/h
|
28,3 km/h | 266 W | 140 bpm |
08:42
28,3 km/h
|
||||
|
Eye Play
Eye Play
open_in_new
0,83 km -0.1 %
|
01:20
37,2 km/h
|
37,2 km/h | 242 W | 137 bpm |
01:05
45,8 km/h
|
||||
|
The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
|
00:52
36,6 km/h
|
36,6 km/h | 241 W | 134 bpm |
00:41
46,4 km/h
|
||||
|
Playhatch to the top
Playhatch to the top
open_in_new
1,86 km 3.2 %
|
04:54
22,7 km/h
|
22,7 km/h | 280 W | 141 bpm |
04:48
23,2 km/h
|
||||
|
The seahorse
The seahorse
open_in_new
7,04 km 0.6 %
|
14:51
28,4 km/h
|
28,4 km/h | 259 W | 140 bpm |
14:51
28,4 km/h
|
||||
|
Playthatch
Playthatch
open_in_new
1,00 km 4 %
|
02:50
21,1 km/h
|
21,1 km/h | 288 W | 142 bpm |
02:26
24,6 km/h
|
||||
|
PlayHatch Short
PlayHatch Short
open_in_new
0,51 km 4.9 %
|
01:37
19,1 km/h
|
19,1 km/h | 296 W | 143 bpm |
01:22
22,6 km/h
|
||||
|
Top of play hatch - RNP
Top of play hatch - RNP
open_in_new
0,96 km 3.1 %
|
02:35
22,2 km/h
|
22,2 km/h | 275 W | 142 bpm |
02:31
22,8 km/h
|
||||
|
BH Approach
BH Approach
open_in_new
0,96 km -0.4 %
|
01:41
34,2 km/h
|
34,2 km/h | 250 W | 138 bpm |
01:41
34,2 km/h
|
||||
|
dliefnib htaeh sprint
dliefnib htaeh sprint
open_in_new
0,65 km -0.9 %
|
01:12
32,3 km/h
|
32,3 km/h | 226 W | 135 bpm |
01:06
35,2 km/h
|
||||
|
I'll tell you how I became prince
I'll tell you how I became prince
open_in_new
1,33 km -0.1 %
|
02:20
34,2 km/h
|
34,2 km/h | 267 W | 143 bpm |
02:20
34,2 km/h
|
||||
|
Hard right and sprint
Hard right and sprint
open_in_new
0,83 km -0.7 %
|
01:25
35,1 km/h
|
35,1 km/h | 240 W | 146 bpm |
01:25
35,1 km/h
|
||||
|
May's Green to Harpsden Descent
May's Green to Harpsden Descent
open_in_new
1,00 km -3.9 %
|
01:27
41,5 km/h
|
41,5 km/h | 178 W | 137 bpm |
01:27
41,5 km/h
|
||||
|
Non hazardous chalky chalky
Non hazardous chalky chalky
open_in_new
0,49 km -5.5 %
|
00:40
43,7 km/h
|
43,7 km/h | 121 W | 136 bpm |
00:40
43,7 km/h
|
||||
|
Gillott's Lane
Gillott's Lane
open_in_new
0,82 km 4.2 %
|
02:26
20,1 km/h
|
20,1 km/h | 313 W | 143 bpm |
02:26
20,1 km/h
|
||||
|
Steep Straight
Steep Straight
open_in_new
0,26 km 4.4 %
|
00:47
20,2 km/h
|
20,2 km/h | 356 W | 136 bpm |
00:47
20,2 km/h
|
||||
|
Just the steep bit
Just the steep bit
open_in_new
0,31 km 7.8 %
|
01:08
16,4 km/h
|
16,4 km/h | 357 W | 145 bpm |
01:08
16,4 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre