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Bicykel
directions_bikeTušila + cez Bjelašnicu 🇧🇦
...fajný tréning v kopčekoch v nádhernej krajine
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Vzdialenosť
86,9 km
schedule
Čas
04:09:37
landscape
Nastúpané
2 016 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,9 km/h | 69,3 km/h |
| Výkon | 188 W | 520 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 139 bpm | 167 bpm |
| Energetický výdaj | 3 210 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Bicykel:
Trek Madone SL6
directions_bike Posledné aktivity bikera
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directions_bike Trnovo + 🇧🇦
trending_up
57,8 km
schedule
02:02:33
landscape
602 m
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rowing WeightTraining - camp gym 🏋♂️
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0,0 km
schedule
01:03:26
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Vojkovici - Krupac kratki segment
Vojkovici - Krupac kratki segment
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0,92 km 1.8 %
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01:59
28,0 km/h
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28,0 km/h | 195 W | 123 bpm |
01:59
28,0 km/h
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Krupac - Jasen
Krupac - Jasen
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2,20 km 6.5 %
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09:49
13,5 km/h
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13,5 km/h | 292 W | 146 bpm |
09:40
13,7 km/h
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Krupac
Krupac
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11,08 km 6.4 %
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52:33
12,7 km/h
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12,7 km/h | 268 W | 151 bpm |
52:22
12,7 km/h
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Krupac - Bijele vode
Krupac - Bijele vode
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19,70 km 4.8 %
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01:21:56
14,4 km/h
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14,4 km/h | 248 W | 148 bpm |
01:21:56
14,4 km/h
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Long climb CULTURISMO
Long climb CULTURISMO
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8,63 km 6.5 %
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42:06
12,3 km/h
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12,3 km/h | 272 W | 151 bpm |
41:53
12,4 km/h
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Krupac prvi segment 1km
Krupac prvi segment 1km
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1,13 km 8 %
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05:28
12,4 km/h
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12,4 km/h | 303 W | 150 bpm |
05:20
12,7 km/h
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Prvih 3km uspona (Krupac 10 min je super)
Prvih 3km uspona (Krupac 10 min je super)
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3,15 km 7.1 %
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16:10
11,7 km/h
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11,7 km/h | 289 W | 152 bpm |
15:42
12,0 km/h
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Poćetak uspona - Skretanje desno
Poćetak uspona - Skretanje desno
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5,40 km 7.2 %
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26:52
12,1 km/h
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12,1 km/h | 281 W | 151 bpm |
26:21
12,3 km/h
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Krupac drugi segment 1km
Krupac drugi segment 1km
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1,01 km 7.8 %
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05:19
11,4 km/h
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11,4 km/h | 288 W | 154 bpm |
05:06
11,8 km/h
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M18 Climb
M18 Climb
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1,06 km 8.4 %
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04:32
14,0 km/h
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14,0 km/h | 269 W | 150 bpm |
04:32
14,0 km/h
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Krupac Climb Part 2
Krupac Climb Part 2
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3,69 km 6.2 %
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18:07
12,2 km/h
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12,2 km/h | 267 W | 151 bpm |
18:07
12,2 km/h
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Segment
Segment
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1,42 km 6.9 %
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07:05
12,0 km/h
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12,0 km/h | 268 W | 151 bpm |
06:55
12,3 km/h
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Krupac četvrti segment 1km
Krupac četvrti segment 1km
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1,00 km 7.5 %
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05:17
11,4 km/h
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11,4 km/h | 271 W | 152 bpm |
05:14
11,5 km/h
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Proširenje desno - Do skredanja za Dejčiće
Proširenje desno - Do skredanja za Dejčiće
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4,52 km 5.4 %
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21:11
12,8 km/h
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12,8 km/h | 256 W | 151 bpm |
20:44
13,1 km/h
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Krupac peti segment 1 km
Krupac peti segment 1 km
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1,03 km 3.5 %
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04:55
12,6 km/h
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12,6 km/h | 257 W | 152 bpm |
04:55
12,6 km/h
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Krupac Climb Part 3
Krupac Climb Part 3
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4,33 km 4.7 %
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18:19
14,2 km/h
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14,2 km/h | 251 W | 150 bpm |
17:40
14,7 km/h
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Segment
Segment
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1,57 km 6 %
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07:08
13,2 km/h
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13,2 km/h | 253 W | 149 bpm |
06:59
13,5 km/h
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Krupac final sprint
Krupac final sprint
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1,18 km 3 %
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03:38
19,4 km/h
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19,4 km/h | 241 W | 149 bpm |
03:31
20,1 km/h
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Prva raskrsnica na usponu - Hotel Bjelasnica
Prva raskrsnica na usponu - Hotel Bjelasnica
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3,78 km 2.9 %
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11:32
19,7 km/h
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19,7 km/h | 228 W | 146 bpm |
10:11
22,3 km/h
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Babin Do Final
Babin Do Final
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1,92 km 3.2 %
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06:07
18,8 km/h
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18,8 km/h | 244 W | 145 bpm |
04:26
26,0 km/h
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