•
Bicykel
directions_bikeTook old friend for a spin. Slower than Poppy but slightly comfier.
Sensory notes: resin, fish, stew, bbq, anis, chamomile, dry grass, tarmac, pine, varnish
trending_up
Vzdialenosť
102 km
schedule
Čas
04:25:56
landscape
Nastúpané
1 099 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,0 km/h | 61,4 km/h |
| Výkon | 122 W | - |
| Tepová frekvencia | 135 bpm | 160 bpm |
| Energetický výdaj | 1 986 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
6,5 km
schedule
01:37:46
landscape
117 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Oak Manor - Platform Bridge Rd TT
Oak Manor - Platform Bridge Rd TT
open_in_new
23,78 km -0.1 %
|
53:49
26,5 km/h
|
26,5 km/h | - | 139 bpm |
50:01
28,5 km/h
|
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|
Up and over Whites to NVR
Up and over Whites to NVR
open_in_new
5,67 km 0.6 %
|
16:41
20,4 km/h
|
20,4 km/h | - | 141 bpm |
13:37
25,0 km/h
|
||||
|
Fairfax to Samuel P. Taylor entrance
Fairfax to Samuel P. Taylor entrance
open_in_new
13,09 km -0.2 %
|
30:26
25,8 km/h
|
25,8 km/h | - | 141 bpm |
25:58
30,2 km/h
|
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|
White's Hill (SV Official)
White's Hill (SV Official)
open_in_new
1,37 km 7.7 %
|
08:33
9,6 km/h
|
9,6 km/h | - | 146 bpm |
07:12
11,4 km/h
|
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|
White's hill, just the top
White's hill, just the top
open_in_new
0,61 km 7.2 %
|
03:35
10,2 km/h
|
10,2 km/h | - | 151 bpm |
03:12
11,4 km/h
|
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|
White's tip
White's tip
open_in_new
0,23 km 6.6 %
|
01:05
12,5 km/h
|
12,5 km/h | - | 155 bpm |
00:57
14,2 km/h
|
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|
White's Summit Sprint
White's Summit Sprint
open_in_new
0,12 km 7.4 %
|
00:34
12,2 km/h
|
12,2 km/h | - | 155 bpm |
00:30
13,9 km/h
|
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|
Whites Summit to San Geronimo Golf Course
Whites Summit to San Geronimo Golf Course
open_in_new
3,90 km -2.1 %
|
06:46
34,6 km/h
|
34,6 km/h | - | 135 bpm |
05:01
46,6 km/h
|
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|
Sir Francis Drake Blvd. - White's Hill summit to Tocaloma Bridge
Sir Francis Drake Blvd. - White's Hill summit to Tocaloma Bridge
open_in_new
17,09 km -0.9 %
|
32:08
31,9 km/h
|
31,9 km/h | - | 139 bpm |
27:48
36,9 km/h
|
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|
Top of White's to Lagunitas Sprint
Top of White's to Lagunitas Sprint
open_in_new
7,47 km -1.3 %
|
13:30
33,2 km/h
|
33,2 km/h | - | 136 bpm |
10:22
43,2 km/h
|
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|
White's Hill westbound
White's Hill westbound
open_in_new
0,78 km -4.3 %
|
01:04
43,7 km/h
|
43,7 km/h | - | 133 bpm |
00:49
57,1 km/h
|
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|
MRA Sprint (Nicasio Rd → Lagunitas)
MRA Sprint (Nicasio Rd → Lagunitas)
open_in_new
3,42 km -1.6 %
|
06:32
31,4 km/h
|
31,4 km/h | - | 136 bpm |
05:02
40,8 km/h
|
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|
Nicasio TT To Lagunitas
Nicasio TT To Lagunitas
open_in_new
1,77 km -1 %
|
03:15
32,6 km/h
|
32,6 km/h | - | 134 bpm |
02:28
43,0 km/h
|
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|
NVR/SFDB to 1
NVR/SFDB to 1
open_in_new
20,34 km -0.4 %
|
45:00
27,1 km/h
|
27,1 km/h | - | 140 bpm |
45:00
27,1 km/h
|
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|
Speed TT Zone
Speed TT Zone
open_in_new
0,93 km -0.9 %
|
01:42
32,8 km/h
|
32,8 km/h | - | 133 bpm |
01:16
44,0 km/h
|
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|
Castro > Shafter Bridge
Castro > Shafter Bridge
open_in_new
2,43 km -1 %
|
04:37
31,6 km/h
|
31,6 km/h | - | 140 bpm |
03:55
37,3 km/h
|
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|
Store to Inkwells sprint
Store to Inkwells sprint
open_in_new
1,13 km -0.4 %
|
02:11
31,0 km/h
|
31,0 km/h | - | 142 bpm |
01:53
35,9 km/h
|
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|
Lagunitas to Park Entrance
Lagunitas to Park Entrance
open_in_new
4,47 km -0.6 %
|
08:28
31,7 km/h
|
31,7 km/h | - | 142 bpm |
07:23
36,3 km/h
|
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|
Samuel P Taylor new pavement
Samuel P Taylor new pavement
open_in_new
9,37 km -0.5 %
|
18:01
31,2 km/h
|
31,2 km/h | - | 142 bpm |
16:09
34,8 km/h
|
||||
|
Lagunitas to SPT
Lagunitas to SPT
open_in_new
2,70 km -0.5 %
|
05:15
30,9 km/h
|
30,9 km/h | - | 141 bpm |
04:34
35,5 km/h
|
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