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Bicykel
directions_bikeSlava Ukraini, stop treason in USA … ride. 💙
💨💨💨
trending_up
Vzdialenosť
70,3 km
schedule
Čas
02:50:23
landscape
Nastúpané
761 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 59,0 km/h |
| Výkon | 144 W | - |
| Tepová frekvencia | 118 bpm | 163 bpm |
| Energetický výdaj | 2 746 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
8,6 km
schedule
00:22:06
landscape
24 m
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pedal_bike ROUVY - IRONMAN Maryland 30 km
trending_up
30,0 km
schedule
00:51:09
landscape
11 m
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pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km
trending_up
30,0 km
schedule
00:50:18
landscape
54 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Up and over Whites to NVR
Up and over Whites to NVR
open_in_new
5,67 km 0.6 %
|
15:08
22,5 km/h
|
22,5 km/h | - | 145 bpm |
13:37
25,0 km/h
|
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Fairfax to Samuel P. Taylor entrance
Fairfax to Samuel P. Taylor entrance
open_in_new
13,09 km -0.2 %
|
28:16
27,8 km/h
|
27,8 km/h | - | 148 bpm |
25:58
30,2 km/h
|
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White's Hill (SV Official)
White's Hill (SV Official)
open_in_new
1,37 km 7.7 %
|
07:28
11,0 km/h
|
11,0 km/h | - | 146 bpm |
07:12
11,4 km/h
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|
White's hill, just the top
White's hill, just the top
open_in_new
0,61 km 7.2 %
|
03:12
11,4 km/h
|
11,4 km/h | - | 155 bpm |
03:12
11,4 km/h
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|
White's tip
White's tip
open_in_new
0,23 km 6.6 %
|
01:05
12,5 km/h
|
12,5 km/h | - | 159 bpm |
00:57
14,2 km/h
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White's Summit Sprint
White's Summit Sprint
open_in_new
0,12 km 7.4 %
|
00:36
11,6 km/h
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11,6 km/h | - | 160 bpm |
00:30
13,9 km/h
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Whites Summit to San Geronimo Golf Course
Whites Summit to San Geronimo Golf Course
open_in_new
3,90 km -2.1 %
|
06:24
36,5 km/h
|
36,5 km/h | - | 150 bpm |
05:01
46,6 km/h
|
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Sir Francis Drake Blvd. - White's Hill summit to Tocaloma Bridge
Sir Francis Drake Blvd. - White's Hill summit to Tocaloma Bridge
open_in_new
17,09 km -0.9 %
|
31:22
32,7 km/h
|
32,7 km/h | - | 150 bpm |
27:48
36,9 km/h
|
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Top of White's to Lagunitas Sprint
Top of White's to Lagunitas Sprint
open_in_new
7,47 km -1.3 %
|
12:51
34,9 km/h
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34,9 km/h | - | 149 bpm |
10:22
43,2 km/h
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White's Hill westbound
White's Hill westbound
open_in_new
0,78 km -4.3 %
|
00:56
49,9 km/h
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49,9 km/h | - | 146 bpm |
00:49
57,1 km/h
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Top of White's to PRS
Top of White's to PRS
open_in_new
25,99 km -0.5 %
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54:29
28,6 km/h
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28,6 km/h | - | 133 bpm |
46:50
33,3 km/h
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Nicasio TT To Lagunitas
Nicasio TT To Lagunitas
open_in_new
1,77 km -1 %
|
03:03
34,7 km/h
|
34,7 km/h | - | 146 bpm |
02:28
43,0 km/h
|
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Speed TT Zone
Speed TT Zone
open_in_new
0,93 km -0.9 %
|
01:35
35,2 km/h
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35,2 km/h | - | 146 bpm |
01:16
44,0 km/h
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Castro > Shafter Bridge
Castro > Shafter Bridge
open_in_new
2,43 km -1 %
|
04:26
32,9 km/h
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32,9 km/h | - | 150 bpm |
03:55
37,3 km/h
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Store to Inkwells sprint
Store to Inkwells sprint
open_in_new
1,13 km -0.4 %
|
02:04
32,8 km/h
|
32,8 km/h | - | 150 bpm |
01:53
35,9 km/h
|
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Lagunitas to Park Entrance
Lagunitas to Park Entrance
open_in_new
4,47 km -0.6 %
|
08:03
33,3 km/h
|
33,3 km/h | - | 148 bpm |
07:23
36,3 km/h
|
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Samuel P Taylor new pavement
Samuel P Taylor new pavement
open_in_new
9,37 km -0.5 %
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17:56
31,4 km/h
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31,4 km/h | - | 151 bpm |
16:09
34,8 km/h
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Lagunitas to SPT
Lagunitas to SPT
open_in_new
2,70 km -0.5 %
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05:00
32,4 km/h
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32,4 km/h | - | 147 bpm |
04:34
35,5 km/h
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River Wood to jewell
River Wood to jewell
open_in_new
4,45 km -0.6 %
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08:11
32,6 km/h
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32,6 km/h | - | 151 bpm |
07:21
36,3 km/h
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Platform Bridge TT
Platform Bridge TT
open_in_new
3,58 km -0.2 %
|
07:45
27,7 km/h
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27,7 km/h | - | 95 bpm |
06:34
32,7 km/h
|
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