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Bicykel
directions_bikeNockalmstrasse
...len 1. vrchol... celá mi kvôli búrkam ostava nabudúce...💪
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Vzdialenosť
69,0 km
schedule
Čas
03:35:24
landscape
Nastúpané
1 516 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,2 km/h | 67,3 km/h |
| Výkon | 153 W | 928 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 124 bpm | 155 bpm |
| Energetický výdaj | 2 289 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_bike BA Maraton
trending_up
56,6 km
schedule
02:56:20
landscape
1 361 m
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directions_bike Piatoček 🤗🚴
trending_up
25,0 km
schedule
01:41:04
landscape
532 m
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directions_bike Cez Lúčky
trending_up
33,7 km
schedule
02:18:16
landscape
956 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Waltlwirt - Lagerhaus
Waltlwirt - Lagerhaus
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4,98 km 1.3 %
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14:25
20,7 km/h
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20,7 km/h | 150 W | 114 bpm |
12:47
23,4 km/h
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Tauernautobahn Climb
Tauernautobahn Climb
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0,60 km 15.4 %
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02:22
15,1 km/h
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15,1 km/h | 190 W | 127 bpm |
02:22
15,1 km/h
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Nockalm Hohenstrasse, kremsbrucke until Eisenthalhohe
Nockalm Hohenstrasse, kremsbrucke until Eisenthalhohe
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17,93 km 5.8 %
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01:32:07
11,7 km/h
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11,7 km/h | 213 W | 141 bpm |
01:32:07
11,7 km/h
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Kremsbrücke to Innerkrems
Kremsbrücke to Innerkrems
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9,46 km 4.9 %
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43:55
12,9 km/h
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12,9 km/h | 214 W | 139 bpm |
43:55
12,9 km/h
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Innerkrems 104 Climb
Innerkrems 104 Climb
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3,36 km 9.4 %
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23:40
8,5 km/h
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8,5 km/h | 212 W | 140 bpm |
19:23
10,4 km/h
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Innerkerms
Innerkerms
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8,07 km 6.9 %
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46:52
10,3 km/h
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10,3 km/h | 214 W | 143 bpm |
40:50
11,9 km/h
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Nockalmstraße letzte träne
Nockalmstraße letzte träne
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2,29 km 7.9 %
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13:30
10,2 km/h
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10,2 km/h | 233 W | 148 bpm |
12:30
11,0 km/h
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Nockalmstraße 92 Climb
Nockalmstraße 92 Climb
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1,53 km 6.8 %
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08:30
10,8 km/h
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10,8 km/h | 230 W | 149 bpm |
08:15
11,1 km/h
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Eisentalhöhe Climb
Eisentalhöhe Climb
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2,39 km 7 %
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13:09
10,9 km/h
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10,9 km/h | 220 W | 146 bpm |
11:37
12,4 km/h
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Eisentalhöhe letzter Kilometer
Eisentalhöhe letzter Kilometer
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1,00 km 7 %
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05:46
10,4 km/h
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10,4 km/h | 222 W | 149 bpm |
05:46
10,4 km/h
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Eisentalhöhe Egons Sprint
Eisentalhöhe Egons Sprint
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0,74 km 7.5 %
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04:16
10,4 km/h
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10,4 km/h | 216 W | 148 bpm |
04:16
10,4 km/h
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Innerkrems to Kremsbrücke
Innerkrems to Kremsbrücke
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9,13 km -5.1 %
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11:41
46,9 km/h
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46,9 km/h | 9 W | 87 bpm |
11:32
47,5 km/h
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Kremsbrücke => Gmünd
Kremsbrücke => Gmünd
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9,04 km -2.4 %
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14:37
37,1 km/h
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37,1 km/h | 104 W | 116 bpm |
13:05
41,4 km/h
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Climb Katschberg Straße in Gmünd
Climb Katschberg Straße in Gmünd
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0,73 km 3.8 %
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04:19
10,2 km/h
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10,2 km/h | 148 W | 117 bpm |
02:43
16,2 km/h
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Rachenbach
Rachenbach
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1,05 km 1.2 %
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04:47
13,2 km/h
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13,2 km/h | 116 W | 108 bpm |
04:47
13,2 km/h
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15 segmentov
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Formulár sa odosiela
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