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Beh
directions_runBeh - Ranní běh🏃😀
🦶⬆️ 2026 = 52,133 m | 🌐 summitbag.com
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Vzdialenosť
14,0 km
schedule
Čas
01:20:08
landscape
Nastúpané
70,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,5 km/h | 16,6 km/h |
| Výkon | 299 W | 433 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 131 bpm | 147 bpm |
| Energetický výdaj | 935 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
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directions_run Odpolední trailový beh v mestskom lesoparku Brezina🏃
trending_up
14,1 km
schedule
01:41:27
landscape
530 m
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directions_walk Ranní chůze do práce 🚶
trending_up
1,3 km
schedule
00:15:09
landscape
7 m
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rowing WeightTraining - Odpolední posilování
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0,0 km
schedule
00:50:57
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cala Millor Beach - Cala Bona Harbour
Cala Millor Beach - Cala Bona Harbour
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1,34 km 0.2 %
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07:52
10,2 km/h
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10,2 km/h | 284 W | 120 bpm |
07:52
10,2 km/h
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Cala Bona Harbour - Sa Punta
Cala Bona Harbour - Sa Punta
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0,77 km 0.1 %
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04:38
10,0 km/h
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10,0 km/h | 287 W | 123 bpm |
04:17
10,8 km/h
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Sunwing Cala Bonna Sprint (north)
Sunwing Cala Bonna Sprint (north)
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0,31 km -1.2 %
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01:45
10,7 km/h
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10,7 km/h | 292 W | 126 bpm |
01:44
10,8 km/h
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Carretera Cala Bona-Cp Climb
Carretera Cala Bona-Cp Climb
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0,31 km 19.7 %
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02:07
8,7 km/h
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8,7 km/h | 294 W | 126 bpm |
02:07
8,7 km/h
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La Especial del Babar
La Especial del Babar
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0,16 km 1.2 %
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00:39
15,0 km/h
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15,0 km/h | 291 W | 125 bpm |
00:39
15,0 km/h
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Cala Bona mile
Cala Bona mile
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1,56 km -0.1 %
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08:56
10,5 km/h
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10,5 km/h | 297 W | 127 bpm |
08:56
10,5 km/h
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Sunwing Cala Bonna Sprint (south)
Sunwing Cala Bonna Sprint (south)
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0,34 km 0.2 %
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02:00
10,2 km/h
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10,2 km/h | 301 W | 125 bpm |
01:58
10,4 km/h
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Sa Punta - Cala Bona Harbour
Sa Punta - Cala Bona Harbour
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0,78 km -0.2 %
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04:29
10,4 km/h
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10,4 km/h | 297 W | 126 bpm |
04:14
11,0 km/h
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Cala Millor Coastline - North to South
Cala Millor Coastline - North to South
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3,73 km -0.1 %
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20:53
10,7 km/h
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10,7 km/h | 306 W | 131 bpm |
20:36
10,9 km/h
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Cala Bona Harbour - Cala Millor Beach
Cala Bona Harbour - Cala Millor Beach
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1,37 km 0 %
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07:47
10,5 km/h
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10,5 km/h | 298 W | 131 bpm |
07:47
10,5 km/h
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Passeig Maritim Nocht
Passeig Maritim Nocht
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0,93 km 0.2 %
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05:15
10,6 km/h
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10,6 km/h | 300 W | 133 bpm |
04:53
11,4 km/h
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Cala Millor Beach - going south
Cala Millor Beach - going south
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1,65 km 0 %
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08:52
11,2 km/h
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11,2 km/h | 315 W | 135 bpm |
08:29
11,7 km/h
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Passeid Maritim Süd
Passeid Maritim Süd
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0,76 km 0.1 %
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04:06
11,2 km/h
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11,2 km/h | 309 W | 130 bpm |
03:53
11,8 km/h
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S'Estanyol de'n Roig
S'Estanyol de'n Roig
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0,99 km 0.1 %
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05:13
11,4 km/h
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11,4 km/h | 320 W | 139 bpm |
05:01
11,9 km/h
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Sprint on Beach
Sprint on Beach
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0,19 km 0.1 %
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01:01
11,1 km/h
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11,1 km/h | 323 W | 139 bpm |
00:53
12,8 km/h
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Final Cala Millor
Final Cala Millor
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0,38 km 0.1 %
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02:02
11,3 km/h
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11,3 km/h | 323 W | 141 bpm |
01:58
11,7 km/h
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1k Carrer Castell
1k Carrer Castell
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0,98 km 1.6 %
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05:44
10,2 km/h
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10,2 km/h | 325 W | 140 bpm |
05:40
10,4 km/h
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Carrer Castell
Carrer Castell
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0,62 km 2.2 %
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03:44
10,0 km/h
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10,0 km/h | 328 W | 142 bpm |
03:38
10,3 km/h
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Return Carrer Castell
Return Carrer Castell
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1,03 km -2.2 %
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05:22
11,5 km/h
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11,5 km/h | 302 W | 138 bpm |
05:22
11,5 km/h
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19 segmentov
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Formulár sa odosiela
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