•
Beh
directions_runBeh - Afternoon Run
trending_up
Vzdialenosť
21,2 km
schedule
Čas
01:57:18
landscape
Nastúpané
27,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,8 km/h | 16,7 km/h |
| Výkon | 424 W | 596 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 151 bpm | 165 bpm |
| Energetický výdaj | 1 958 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
34,9 km
schedule
01:08:54
landscape
45 m
•
directions_bike Lunch Mountain Bike Ride
trending_up
44,8 km
schedule
02:27:23
landscape
611 m
•
directions_bike Morning Ride
trending_up
93,7 km
schedule
03:25:48
landscape
1 036 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Stary_most_Pristavny
Stary_most_Pristavny
open_in_new
1,48 km 0.1 %
|
07:54
11,3 km/h
|
11,3 km/h | 415 W | 142 bpm |
05:44
15,5 km/h
|
||||
|
Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
|
04:17
11,2 km/h
|
11,2 km/h | 422 W | 144 bpm |
02:32
18,9 km/h
|
||||
|
7K
7K
open_in_new
6,98 km -0.1 %
|
38:05
11,0 km/h
|
11,0 km/h | 409 W | 145 bpm |
26:41
15,7 km/h
|
||||
|
Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
|
03:07
10,9 km/h
|
10,9 km/h | 407 W | 140 bpm |
01:21
25,3 km/h
|
||||
|
Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
|
24:07
10,9 km/h
|
10,9 km/h | 407 W | 144 bpm |
09:24
27,9 km/h
|
||||
|
Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
|
08:14
11,0 km/h
|
11,0 km/h | 410 W | 142 bpm |
03:05
29,3 km/h
|
||||
|
Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
|
05:29
10,9 km/h
|
10,9 km/h | 407 W | 146 bpm |
02:14
26,7 km/h
|
||||
|
Bosorka - Čistička
Bosorka - Čistička
open_in_new
1,22 km 0 %
|
06:49
10,7 km/h
|
10,7 km/h | 407 W | 146 bpm |
02:28
29,6 km/h
|
||||
|
Bufet Bosorka - Luzny most
Bufet Bosorka - Luzny most
open_in_new
3,51 km 0 %
|
19:34
10,8 km/h
|
10,8 km/h | 409 W | 148 bpm |
07:03
29,9 km/h
|
||||
|
Pieskovisko - bufet
Pieskovisko - bufet
open_in_new
0,72 km -0.2 %
|
03:59
10,9 km/h
|
10,9 km/h | 415 W | 149 bpm |
01:31
28,6 km/h
|
||||
|
Od cisticky k bufetu pri housebootoch
Od cisticky k bufetu pri housebootoch
open_in_new
3,21 km -0.1 %
|
17:53
10,8 km/h
|
10,8 km/h | 408 W | 150 bpm |
07:58
24,2 km/h
|
||||
|
Bufet Flinstone - Lužný most
Bufet Flinstone - Lužný most
open_in_new
1,65 km 0 %
|
09:09
10,8 km/h
|
10,8 km/h | 408 W | 149 bpm |
03:15
30,4 km/h
|
||||
|
Bufet pri vzdúvadle - Bufet Granát
Bufet pri vzdúvadle - Bufet Granát
open_in_new
2,76 km 0.1 %
|
15:10
10,9 km/h
|
10,9 km/h | 446 W | 154 bpm |
07:30
22,1 km/h
|
||||
|
Lužný most - Stary most
Lužný most - Stary most
open_in_new
7,92 km 0 %
|
44:15
10,7 km/h
|
10,7 km/h | 431 W | 155 bpm |
44:15
10,7 km/h
|
||||
|
Bufet Flinstone - Čistička
Bufet Flinstone - Čistička
open_in_new
0,60 km -0.2 %
|
03:23
10,7 km/h
|
10,7 km/h | 438 W | 153 bpm |
01:21
26,8 km/h
|
||||
|
Cisticka - Bosoroka
Cisticka - Bosoroka
open_in_new
1,14 km -0.1 %
|
06:09
11,1 km/h
|
11,1 km/h | 453 W | 156 bpm |
02:35
26,4 km/h
|
||||
|
Cisticka - Ovsiste
Cisticka - Ovsiste
open_in_new
2,02 km 0.3 %
|
11:15
10,8 km/h
|
10,8 km/h | 439 W | 156 bpm |
04:25
27,5 km/h
|
||||
|
5k back
5k back
open_in_new
4,98 km 0 %
|
28:14
10,6 km/h
|
10,6 km/h | 427 W | 156 bpm |
20:34
14,5 km/h
|
||||
|
Bosorka - Ovsište
Bosorka - Ovsište
open_in_new
1,01 km 0.1 %
|
05:42
10,6 km/h
|
10,6 km/h | 423 W | 155 bpm |
02:04
29,2 km/h
|
||||
|
Dolnozemska-Pristavny usek
Dolnozemska-Pristavny usek
open_in_new
1,52 km -0.1 %
|
08:34
10,6 km/h
|
10,6 km/h | 427 W | 156 bpm |
03:08
29,1 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre