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Bicykel
directions_bikeAlmost there! 💪😎
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Vzdialenosť
105 km
schedule
Čas
04:04:44
landscape
Nastúpané
627 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 57,9 km/h |
| Výkon | 153 W | 1 075 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 131 bpm | 159 bpm |
| Energetický výdaj | 2 833 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:45
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:07:27
landscape
0 m
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electric_bike 1st time @ Cannock Chase MTB trail centre
trending_up
35,7 km
schedule
02:14:36
landscape
842 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Morrisons Dash
Morrisons Dash
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0,67 km 0 %
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01:34
25,6 km/h
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25,6 km/h | 87 W | 117 bpm |
00:47
51,3 km/h
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Tesco Dash
Tesco Dash
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1,94 km -0.4 %
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05:17
22,0 km/h
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22,0 km/h | 91 W | 114 bpm |
04:09
28,0 km/h
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Rise past Wickes
Rise past Wickes
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0,48 km 0.7 %
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01:18
22,3 km/h
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22,3 km/h | 170 W | 127 bpm |
01:00
28,9 km/h
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Nerves of steel
Nerves of steel
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1,40 km -0.1 %
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03:24
24,7 km/h
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24,7 km/h | 112 W | 122 bpm |
02:35
32,5 km/h
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Woodlands Sprint
Woodlands Sprint
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1,39 km -0.6 %
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03:23
24,6 km/h
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24,6 km/h | 84 W | 109 bpm |
02:14
37,3 km/h
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top secret
top secret
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0,66 km 0.2 %
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01:16
31,2 km/h
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31,2 km/h | 205 W | 114 bpm |
01:09
34,3 km/h
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Gretton Road - A43
Gretton Road - A43
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4,50 km -0.6 %
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10:13
26,4 km/h
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26,4 km/h | 116 W | 119 bpm |
09:06
29,7 km/h
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Rough riders
Rough riders
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2,67 km -0.3 %
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06:10
26,0 km/h
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26,0 km/h | 134 W | 123 bpm |
05:04
31,7 km/h
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TW_Deene
TW_Deene
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0,90 km -1 %
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02:01
26,9 km/h
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26,9 km/h | 83 W | 110 bpm |
01:28
37,0 km/h
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Bulwick to Blatherwycke
Bulwick to Blatherwycke
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2,21 km -0.5 %
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04:31
29,3 km/h
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29,3 km/h | 133 W | 115 bpm |
04:31
29,3 km/h
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Blatherwycke to King's Cliffe
Blatherwycke to King's Cliffe
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3,79 km -0.4 %
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08:12
27,7 km/h
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27,7 km/h | 169 W | 128 bpm |
08:12
27,7 km/h
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The Kings Cliffe Flyer
The Kings Cliffe Flyer
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0,37 km 1.7 %
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00:57
23,1 km/h
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23,1 km/h | 204 W | 132 bpm |
00:54
24,4 km/h
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Kingscliffe to Apethorpe
Kingscliffe to Apethorpe
open_in_new
1,93 km 0.1 %
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04:36
25,2 km/h
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25,2 km/h | 168 W | 123 bpm |
04:36
25,2 km/h
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Bridge St sprint
Bridge St sprint
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0,49 km 0.6 %
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01:10
25,1 km/h
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25,1 km/h | 208 W | 117 bpm |
01:00
29,2 km/h
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phase 7
phase 7
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1,13 km 0.4 %
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02:42
25,1 km/h
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25,1 km/h | 224 W | 134 bpm |
02:10
31,3 km/h
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Hell bent for leather
Hell bent for leather
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1,75 km -0.6 %
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03:55
26,8 km/h
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26,8 km/h | 164 W | 124 bpm |
03:37
29,0 km/h
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Past Perio to The George
Past Perio to The George
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4,31 km 0.6 %
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10:04
25,7 km/h
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25,7 km/h | 177 W | 129 bpm |
08:30
30,4 km/h
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Segment
Segment
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2,82 km 4.1 %
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06:07
27,7 km/h
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27,7 km/h | 166 W | 127 bpm |
05:13
32,5 km/h
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cotterstock to George
cotterstock to George
open_in_new
1,78 km 0.9 %
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04:17
25,0 km/h
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25,0 km/h | 196 W | 133 bpm |
03:38
29,5 km/h
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piggy goes to market
piggy goes to market
open_in_new
0,55 km -1.7 %
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01:48
18,5 km/h
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18,5 km/h | 58 W | 120 bpm |
01:16
26,2 km/h
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