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Beh
directions_runBeh - Afternoon Run
📊 JOIN workout
Planned: 2 sets 1 min low/high torque
Planned duration: 1:30:00
Detected workout type: Tempo
Workout score: -
📈Progress
JOIN level: 10.3
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling
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Vzdialenosť
8,2 km
schedule
Čas
01:00:26
landscape
Nastúpané
247 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,2 km/h | 13,0 km/h |
| Výkon | 235 W | 416 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 158 bpm | 177 bpm |
| Energetický výdaj | 617 kcal |
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schedule
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•
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schedule
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