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Bicykel
directions_bikeSedlo Mraznica, Pod Rohatou, Rohata skala, Za Rohatou, Zuranova pokladnica, pristresok pri Kanade, Mojtin, Podmalenica
trending_up
Vzdialenosť
69,7 km
schedule
Čas
04:16:23
landscape
Nastúpané
1 405 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 179 W | - |
| Tepová frekvencia | 133 bpm | 184 bpm |
| Energetický výdaj | 657 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
| Počasie | Sucho |
directions_bike Bicykel:
Canyon Lux
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride Súľov
trending_up
77,1 km
schedule
02:38:08
landscape
327 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:19:23
landscape
0 m
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directions_run Morning Run
trending_up
20,2 km
schedule
01:53:32
landscape
101 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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From Continental to Zavažská
From Continental to Zavažská
open_in_new
2,65 km -0.2 %
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05:53
27,1 km/h
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27,1 km/h | 236 W | 119 bpm |
04:11
38,1 km/h
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From Continental to Hloža
From Continental to Hloža
open_in_new
6,27 km -0.2 %
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14:17
26,4 km/h
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26,4 km/h | 230 W | 121 bpm |
09:27
39,8 km/h
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From Zavažská to Continental
From Zavažská to Continental
open_in_new
2,41 km -0.2 %
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05:19
27,2 km/h
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27,2 km/h | 238 W | 120 bpm |
03:30
41,3 km/h
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Railway backside
Railway backside
open_in_new
1,34 km 0 %
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02:59
27,0 km/h
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27,0 km/h | 229 W | 119 bpm |
01:48
44,7 km/h
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cementaren (park.) - kamen (po asfalte)
cementaren (park.) - kamen (po asfalte)
open_in_new
2,15 km 4 %
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09:36
13,4 km/h
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13,4 km/h | 216 W | 134 bpm |
05:45
22,4 km/h
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Janka Kráľa Climb
Janka Kráľa Climb
open_in_new
1,82 km 6.4 %
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08:55
12,3 km/h
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12,3 km/h | 220 W | 136 bpm |
04:52
22,5 km/h
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Od parkoviska na Bukovinu
Od parkoviska na Bukovinu
open_in_new
4,08 km 3.8 %
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16:10
15,1 km/h
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15,1 km/h | 272 W | 159 bpm |
16:10
15,1 km/h
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kamen-mostek
kamen-mostek
open_in_new
0,60 km 4.6 %
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02:38
13,6 km/h
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13,6 km/h | 236 W | 143 bpm |
01:24
25,5 km/h
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Janka Kráľa Climb
Janka Kráľa Climb
open_in_new
1,72 km 7.4 %
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07:36
13,6 km/h
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13,6 km/h | 286 W | 160 bpm |
07:36
13,6 km/h
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Strúčková polievka
Strúčková polievka
open_in_new
1,72 km 5 %
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05:47
17,9 km/h
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17,9 km/h | 353 W | 180 bpm |
05:47
17,9 km/h
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Segment
Segment
open_in_new
0,70 km 12 %
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04:28
9,4 km/h
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9,4 km/h | 215 W | 147 bpm |
- |
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Descend on Mojtin
Descend on Mojtin
open_in_new
2,22 km -9.5 %
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05:42
23,3 km/h
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23,3 km/h | 47 W | 112 bpm |
04:13
31,6 km/h
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zjazd do Hluchej dol.
zjazd do Hluchej dol.
open_in_new
0,88 km -14.6 %
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02:10
24,4 km/h
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24,4 km/h | 33 W | 98 bpm |
00:52
60,9 km/h
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Trstie to Podmalenica Climb
Trstie to Podmalenica Climb
open_in_new
4,26 km 4.9 %
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17:58
14,2 km/h
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14,2 km/h | 270 W | 168 bpm |
17:58
14,2 km/h
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zjazd do nosic 2
zjazd do nosic 2
open_in_new
2,78 km -8 %
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06:25
26,0 km/h
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26,0 km/h | 69 W | 110 bpm |
03:59
41,9 km/h
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zjazd do nosic
zjazd do nosic
open_in_new
2,71 km -8.8 %
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06:30
25,1 km/h
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25,1 km/h | 68 W | 110 bpm |
04:05
39,9 km/h
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Od podjazdu po sošku
Od podjazdu po sošku
open_in_new
0,54 km 3.3 %
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01:43
19,0 km/h
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19,0 km/h | 246 W | 140 bpm |
00:52
37,7 km/h
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Keblie po lipu
Keblie po lipu
open_in_new
0,57 km 5.1 %
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01:48
18,9 km/h
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18,9 km/h | 257 W | 141 bpm |
01:12
28,3 km/h
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18 segmentov
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Formulár sa odosiela
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