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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
30,1 km
schedule
Čas
01:06:49
landscape
Nastúpané
538 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 160 W | 705 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 128 bpm | 185 bpm |
| Energetický výdaj | 153 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_walk Prechajda za výhľadom 🌞
trending_up
5,7 km
schedule
01:17:30
landscape
238 m
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directions_walk Večerný prokopák
trending_up
3,7 km
schedule
00:47:17
landscape
81 m
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directions_walk Alšova vyhlídka a Kozí hřbety s Natálkou
trending_up
5,0 km
schedule
01:20:00
landscape
186 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TEAM CLS CC® - DRAG OUT ☠
TEAM CLS CC® - DRAG OUT ☠
open_in_new
3,79 km 1.1 %
|
09:07
25,0 km/h
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25,0 km/h | 176 W | 125 bpm |
06:22
35,7 km/h
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Otley Rd Climb
Otley Rd Climb
open_in_new
1,60 km 3.5 %
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05:11
18,6 km/h
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18,6 km/h | 181 W | 126 bpm |
03:24
28,3 km/h
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Take me, I'm yours
Take me, I'm yours
open_in_new
0,36 km -7.3 %
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00:22
59,0 km/h
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59,0 km/h | 193 W | 122 bpm |
00:19
68,3 km/h
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YORKSHIRE: 2. CLIMB
YORKSHIRE: 2. CLIMB
open_in_new
0,68 km 2.5 %
|
01:21
30,3 km/h
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30,3 km/h | 186 W | 129 bpm |
00:58
42,4 km/h
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DOUBLE UCI: FIRST HALF: 3. CLIMB
DOUBLE UCI: FIRST HALF: 3. CLIMB
open_in_new
1,78 km 1.3 %
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03:22
31,7 km/h
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31,7 km/h | 185 W | 127 bpm |
02:32
42,1 km/h
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Beckwithshaw Bend
Beckwithshaw Bend
open_in_new
0,50 km 0.9 %
|
00:55
32,8 km/h
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32,8 km/h | 193 W | 126 bpm |
00:43
42,0 km/h
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YORKSHIRE: 3. CLIMB
YORKSHIRE: 3. CLIMB
open_in_new
0,42 km 2.1 %
|
00:51
29,6 km/h
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29,6 km/h | 206 W | 128 bpm |
00:38
39,7 km/h
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Wally's Edge
Wally's Edge
open_in_new
0,66 km -8.5 %
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00:43
55,6 km/h
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55,6 km/h | 84 W | 129 bpm |
00:37
64,7 km/h
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DOUBLE UCI: FIRST HALF: 4. CLIMB
DOUBLE UCI: FIRST HALF: 4. CLIMB
open_in_new
0,92 km 3.1 %
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02:21
23,5 km/h
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23,5 km/h | 195 W | 128 bpm |
01:42
32,4 km/h
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Thinking of Cake
Thinking of Cake
open_in_new
0,87 km -4.5 %
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01:02
50,6 km/h
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50,6 km/h | 160 W | 123 bpm |
00:55
57,1 km/h
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WK-D
WK-D
open_in_new
0,40 km -4.7 %
|
00:22
65,0 km/h
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65,0 km/h | 142 W | 112 bpm |
00:20
71,5 km/h
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Second half
Second half
open_in_new
6,38 km 0.4 %
|
14:01
27,3 km/h
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27,3 km/h | 171 W | 127 bpm |
10:48
35,5 km/h
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Oak Beck under the trees climb
Oak Beck under the trees climb
open_in_new
0,33 km 6.2 %
|
00:50
23,8 km/h
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23,8 km/h | 199 W | 124 bpm |
00:27
44,1 km/h
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Oak Beck ascent - Fulgaz
Oak Beck ascent - Fulgaz
open_in_new
0,66 km 7.8 %
|
02:22
16,7 km/h
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16,7 km/h | 203 W | 131 bpm |
00:35
67,6 km/h
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Attack zone for define the podium
Attack zone for define the podium
open_in_new
0,43 km 5.1 %
|
01:41
15,4 km/h
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15,4 km/h | 216 W | 130 bpm |
01:00
25,9 km/h
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WK-F
WK-F
open_in_new
1,15 km -4.4 %
|
01:20
52,0 km/h
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52,0 km/h | 106 W | 118 bpm |
01:11
58,5 km/h
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Cornwall Rd Climb to Sun Pavilion
Cornwall Rd Climb to Sun Pavilion
open_in_new
0,34 km 4.7 %
|
00:45
27,3 km/h
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27,3 km/h | 193 W | 121 bpm |
00:29
42,4 km/h
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Duchey loop
Duchey loop
open_in_new
3,00 km 0 %
|
05:58
30,2 km/h
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30,2 km/h | 163 W | 127 bpm |
04:14
42,6 km/h
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Duchey climb
Duchey climb
open_in_new
0,72 km 3.3 %
|
01:42
25,3 km/h
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25,3 km/h | 207 W | 129 bpm |
01:14
34,9 km/h
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Zwift Harrogate Sprint
Zwift Harrogate Sprint
open_in_new
0,36 km -0.3 %
|
00:29
44,9 km/h
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44,9 km/h | 541 W | 163 bpm |
00:29
44,9 km/h
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