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Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
25,7 km
schedule
Čas
00:50:09
landscape
Nastúpané
495 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 270 W | 377 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 156 bpm | 168 bpm |
| Energetický výdaj | 194 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
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101,8 km
schedule
03:41:08
landscape
1 386 m
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directions_bike Morning Ride
trending_up
23,6 km
schedule
00:52:24
landscape
167 m
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directions_bike Afternoon Ride
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26,3 km
schedule
00:55:32
landscape
210 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Tour of Tewit Well from start banner 2 laps
Tour of Tewit Well from start banner 2 laps
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21,72 km 0 %
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41:14
31,6 km/h
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31,6 km/h | 279 W | 156 bpm |
41:14
31,6 km/h
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DUTCHEY ESTATE TT - DESCENT - START
DUTCHEY ESTATE TT - DESCENT - START
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0,50 km -3.6 %
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00:35
51,4 km/h
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51,4 km/h | 275 W | 158 bpm |
00:32
56,2 km/h
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Reverse KOM
Reverse KOM
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1,22 km 4.4 %
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03:29
20,9 km/h
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20,9 km/h | 283 W | 158 bpm |
02:57
24,7 km/h
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Royally Pumped
Royally Pumped
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10,80 km 0 %
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20:18
31,9 km/h
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31,9 km/h | 287 W | 161 bpm |
20:15
32,0 km/h
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Max watts
Max watts
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1,21 km -1.5 %
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01:41
43,1 km/h
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43,1 km/h | 308 W | 156 bpm |
01:36
45,4 km/h
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Penny Pot Ln climb
Penny Pot Ln climb
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0,68 km 5.4 %
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01:50
22,2 km/h
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22,2 km/h | 307 W | 157 bpm |
01:40
24,5 km/h
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Pot Bank reverse course wall
Pot Bank reverse course wall
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0,76 km 7.8 %
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03:25
13,4 km/h
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13,4 km/h | 273 W | 155 bpm |
03:01
15,2 km/h
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DOUBLE ROUTE: SECOND HALF: 5. AND LAST CLIMB
DOUBLE ROUTE: SECOND HALF: 5. AND LAST CLIMB
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0,47 km 6.7 %
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01:26
19,7 km/h
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19,7 km/h | 299 W | 161 bpm |
00:56
30,2 km/h
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Sprint Finish
Sprint Finish
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0,39 km -0.6 %
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00:30
46,7 km/h
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46,7 km/h | 277 W | 155 bpm |
00:28
50,1 km/h
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