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Truhlik50plus Truhlik50plus • 22. decembra 2020 o 16:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
22,0 km
schedule Čas
01:00:19
landscape Nastúpané
237 m

bar_chartŠtatistiky

Priemer Max
Výkon 147 W 293 W
Kadencia 82 rpm -
Tepová frekvencia 133 bpm 155 bpm
Energetický výdaj 127 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: FOCUS MARES AX 2.0 DISC 2015

directions_bike Posledné aktivity bikera

Truhlik50plus Truhlik50plus • 22. septembra 2025 o 16:16
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electric_bike Afternoon E-Bike Ride

trending_up 16,9 km
schedule 00:56:29
landscape 184 m
Truhlik50plus Truhlik50plus • 19. septembra 2025 o 14:19
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electric_bike ZPNB

trending_up 51,3 km
schedule 02:38:43
landscape 795 m
Truhlik50plus Truhlik50plus • 16. septembra 2025 o 16:24
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electric_bike Afternoon E-Bike Ride

trending_up 35,0 km
schedule 01:36:19
landscape 506 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
SprintS SprintS open_in_new
0,48 km  -1.5 %
 00:54
31,7 km/h
31,7 km/h 87 W 98 bpm 00:30
57,0 km/h
Pooper Scooper Pooper Scooper open_in_new
1,02 km  0.1 %
 02:08
28,7 km/h
28,7 km/h 93 W 101 bpm 01:14
49,6 km/h
first attempt. very intens first attempt. very intens open_in_new
0,65 km  -0.3 %
 01:17
30,3 km/h
30,3 km/h 93 W 100 bpm 00:44
53,1 km/h
Final 200m Final 200m open_in_new
0,35 km  -0.1 %
 00:41
31,1 km/h
31,1 km/h 91 W 99 bpm 00:22
58,0 km/h
flat blip 1 flat blip 1 open_in_new
1,80 km  -0.4 %
 04:06
26,3 km/h
26,3 km/h 95 W 101 bpm 02:12
49,0 km/h
FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB open_in_new
4,89 km  0.1 %
 10:11
28,8 km/h
28,8 km/h 132 W 114 bpm 06:10
47,6 km/h
Watopia: Ocean Boulevard (direction Wind Farm) Watopia: Ocean Boulevard (direction Wind Farm) open_in_new
2,78 km  -0.3 %
 05:37
29,7 km/h
29,7 km/h 116 W 108 bpm 03:13
51,9 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 00:41
35,8 km/h
35,8 km/h 98 W 100 bpm 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 01:38
24,2 km/h
24,2 km/h 99 W 102 bpm 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 02:43
32,5 km/h
32,5 km/h 120 W 111 bpm 01:40
52,9 km/h
Ocean Road flat section. Ocean Road flat section. open_in_new
1,52 km  0 %
 02:53
31,6 km/h
31,6 km/h 127 W 113 bpm 01:47
51,0 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:38
31,3 km/h
31,3 km/h 116 W 110 bpm 00:23
51,8 km/h
Sequoia Circle jct. -> Wind Farm jct. Sequoia Circle jct. -> Wind Farm jct. open_in_new
1,20 km  0.5 %
 02:39
27,1 km/h
27,1 km/h 158 W 123 bpm 01:37
44,4 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 01:07
27,2 km/h
27,2 km/h 159 W 119 bpm 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:38
22,0 km/h
22,0 km/h 166 W 120 bpm 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:33
22,7 km/h
22,7 km/h 182 W 132 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 11:11
15,2 km/h
15,2 km/h 172 W 135 bpm 05:47
29,5 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 06:13
11,9 km/h
11,9 km/h 174 W 135 bpm 02:58
25,0 km/h
57 segmentov
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