•
Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
32,2 km
schedule
Čas
01:00:53
landscape
Nastúpané
464 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 193 W | 356 W |
| Kadencia | 86 rpm | - |
| Energetický výdaj | 169 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - 4x15(up/down) on Watopia's Waistband
trending_up
73,2 km
schedule
02:00:10
landscape
270 m
•
pedal_bike Zwift - Recovery
trending_up
44,2 km
schedule
01:20:21
landscape
222 m
•
pedal_bike Zwift - SST 2 x 30min
trending_up
62,0 km
schedule
01:36:26
landscape
95 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
LAST 500 M
LAST 500 M
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0,55 km -1.8 %
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00:49
40,7 km/h
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40,7 km/h | 173 W | - |
00:38
52,5 km/h
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LAST 300 M
LAST 300 M
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0,32 km -2.1 %
|
00:28
40,7 km/h
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40,7 km/h | 178 W | - |
00:21
54,3 km/h
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Zwift - The 6 Train Full Lap
Zwift - The 6 Train Full Lap
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6,45 km 0 %
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11:20
34,2 km/h
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34,2 km/h | 186 W | - |
08:42
44,5 km/h
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First half of train 6 CW
First half of train 6 CW
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3,75 km -0.3 %
|
06:33
34,4 km/h
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34,4 km/h | 184 W | - |
04:58
45,4 km/h
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#Water Tower Bend#
#Water Tower Bend#
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0,73 km 0.4 %
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01:19
33,3 km/h
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33,3 km/h | 177 W | - |
00:53
49,6 km/h
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Zwift - Lake Climb
Zwift - Lake Climb
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1,04 km 2.5 %
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02:29
25,1 km/h
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25,1 km/h | 208 W | - |
01:42
36,6 km/h
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#81st Climb#
#81st Climb#
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0,37 km 4.3 %
|
01:07
19,7 km/h
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19,7 km/h | 212 W | - |
00:43
30,7 km/h
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Zwift - Park Downhill
Zwift - Park Downhill
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1,00 km -2.3 %
|
01:18
46,0 km/h
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46,0 km/h | 163 W | - |
01:06
54,3 km/h
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102nd Street West to East
102nd Street West to East
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0,40 km 1.9 %
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00:37
38,6 km/h
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38,6 km/h | 232 W | - |
00:29
49,2 km/h
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EVERYTHING BAGEL - LAST SMALL HILL BEFORE THE FINISH
EVERYTHING BAGEL - LAST SMALL HILL BEFORE THE FINISH
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1,54 km 1.3 %
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02:50
32,5 km/h
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32,5 km/h | 203 W | - |
02:11
42,2 km/h
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East side Central Park in reverse
East side Central Park in reverse
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2,75 km -0.3 %
|
04:39
35,5 km/h
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35,5 km/h | 184 W | - |
03:35
46,0 km/h
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Zwift - Park Climb
Zwift - Park Climb
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0,70 km 2.3 %
|
01:29
28,2 km/h
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28,2 km/h | 206 W | - |
01:06
38,0 km/h
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Caution_Drop Zone!
Caution_Drop Zone!
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1,27 km 0.7 %
|
02:28
30,9 km/h
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30,9 km/h | 184 W | - |
01:50
41,6 km/h
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Central Park sprint finish
Central Park sprint finish
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1,02 km -1.2 %
|
01:33
39,3 km/h
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39,3 km/h | 175 W | - |
01:11
51,5 km/h
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Beaudog Corner
Beaudog Corner
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0,92 km 0.3 %
|
01:36
34,6 km/h
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34,6 km/h | 200 W | - |
01:06
50,3 km/h
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Bethesda Junction East to Skyway junction
Bethesda Junction East to Skyway junction
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1,29 km -0.1 %
|
02:11
35,5 km/h
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35,5 km/h | 193 W | - |
01:28
52,8 km/h
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Climb to First Flat
Climb to First Flat
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0,37 km 5.6 %
|
01:20
16,6 km/h
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16,6 km/h | 201 W | - |
00:44
30,1 km/h
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First flat to sky junction
First flat to sky junction
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2,19 km 1 %
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04:25
29,8 km/h
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29,8 km/h | 202 W | - |
04:25
29,8 km/h
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