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Trenažér
pedal_bikeTrenažér - Build Me Up - Escalation -Po precipovani
trending_up
Vzdialenosť
42,2 km
schedule
Čas
01:36:53
landscape
Nastúpané
1 029 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 250 W | 472 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 154 bpm | 180 bpm |
| Energetický výdaj | 1 384 kcal |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:29:18
landscape
0 m
•
directions_run Afternoon Run
trending_up
12,6 km
schedule
01:05:03
landscape
66 m
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rowing Soccer - Afternoon Football (Soccer) Potrénovať s Viki
trending_up
0,7 km
schedule
00:14:52
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Willkommen Sprint Down
Willkommen Sprint Down
open_in_new
0,92 km -5.4 %
|
00:52
63,8 km/h
|
63,8 km/h | 275 W | 163 bpm |
00:51
65,0 km/h
|
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Squiresgate
Squiresgate
open_in_new
0,42 km -3.2 %
|
00:25
59,8 km/h
|
59,8 km/h | 381 W | 172 bpm |
00:25
59,8 km/h
|
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Underwater Sprint
Underwater Sprint
open_in_new
1,23 km -1 %
|
01:36
46,1 km/h
|
46,1 km/h | 276 W | 164 bpm |
01:24
52,7 km/h
|
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aquarium forward
aquarium forward
open_in_new
0,51 km 1.2 %
|
00:46
39,6 km/h
|
39,6 km/h | 334 W | 168 bpm |
00:39
46,7 km/h
|
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Uphill after Oceanroad TT
Uphill after Oceanroad TT
open_in_new
3,18 km 0.8 %
|
05:11
36,8 km/h
|
36,8 km/h | 235 W | 155 bpm |
03:53
49,1 km/h
|
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Sprint out of Aquarium
Sprint out of Aquarium
open_in_new
0,23 km 2.9 %
|
00:23
36,3 km/h
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36,3 km/h | 360 W | 172 bpm |
00:18
46,4 km/h
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Final uphillsprint
Final uphillsprint
open_in_new
0,90 km 0.6 %
|
01:54
28,4 km/h
|
28,4 km/h | 162 W | 143 bpm |
01:14
43,8 km/h
|
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Wiggle up from ocean
Wiggle up from ocean
open_in_new
1,91 km 1 %
|
03:30
32,8 km/h
|
32,8 km/h | 246 W | 149 bpm |
02:37
43,9 km/h
|
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No2 sprint
No2 sprint
open_in_new
0,56 km 0.9 %
|
01:06
30,3 km/h
|
30,3 km/h | 210 W | 136 bpm |
00:45
44,4 km/h
|
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Zippidy doo da
Zippidy doo da
open_in_new
1,47 km 0 %
|
02:08
41,4 km/h
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41,4 km/h | 314 W | 171 bpm |
01:59
44,5 km/h
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2km power
2km power
open_in_new
1,91 km 0.2 %
|
02:47
41,2 km/h
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41,2 km/h | 287 W | 171 bpm |
02:27
46,8 km/h
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Observatory jct. -> Italian Villas jct.
Observatory jct. -> Italian Villas jct.
open_in_new
0,72 km -0.8 %
|
01:00
43,0 km/h
|
43,0 km/h | 313 W | 174 bpm |
00:53
48,7 km/h
|
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Cobbles attack
Cobbles attack
open_in_new
0,36 km -0.6 %
|
00:29
45,1 km/h
|
45,1 km/h | 269 W | 172 bpm |
00:24
54,5 km/h
|
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|
Cobblers
Cobblers
open_in_new
0,42 km 0.1 %
|
00:35
43,1 km/h
|
43,1 km/h | 272 W | 171 bpm |
00:28
53,9 km/h
|
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From CobbleStones to Goal
From CobbleStones to Goal
open_in_new
0,68 km 0.1 %
|
00:57
43,0 km/h
|
43,0 km/h | 270 W | 169 bpm |
00:47
52,2 km/h
|
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Zig Zag + 2 Hooks
Zig Zag + 2 Hooks
open_in_new
2,25 km 0.1 %
|
03:32
38,3 km/h
|
38,3 km/h | 267 W | 167 bpm |
03:07
43,4 km/h
|
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Zwift Island Sprint
Zwift Island Sprint
open_in_new
0,41 km -0.2 %
|
00:35
42,3 km/h
|
42,3 km/h | 269 W | 167 bpm |
00:28
52,8 km/h
|
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watopia sprint long
watopia sprint long
open_in_new
0,63 km -0.2 %
|
00:53
43,1 km/h
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43,1 km/h | 264 W | 167 bpm |
00:43
53,2 km/h
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Formulár sa odosiela
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