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Bicykel
trending_up
Vzdialenosť
15,9 km
schedule
Čas
01:11:07
landscape
Nastúpané
330 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,4 km/h | 48,2 km/h |
| Výkon | 162 W | - |
| Tepová frekvencia | 125 bpm | 150 bpm |
| Energetický výdaj | 651 kcal |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Prague to Jilove | Czechia
trending_up
28,8 km
schedule
01:04:23
landscape
424 m
•
directions_walk Afternoon Walk
trending_up
6,0 km
schedule
01:28:20
landscape
117 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ruy Climb
Ruy Climb
open_in_new
1,50 km 5.4 %
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10:37
8,5 km/h
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8,5 km/h | 206 W | 138 bpm |
10:37
8,5 km/h
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Cote du Rosier tot kruising
Cote du Rosier tot kruising
open_in_new
1,21 km 8 %
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10:18
7,1 km/h
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7,1 km/h | 203 W | 140 bpm |
07:31
9,7 km/h
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Ruy-Andrimont
Ruy-Andrimont
open_in_new
2,08 km 6.6 %
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19:18
6,5 km/h
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6,5 km/h | 169 W | 136 bpm |
19:18
6,5 km/h
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Rosier
Rosier
open_in_new
3,94 km 6 %
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34:15
6,9 km/h
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6,9 km/h | 167 W | 135 bpm |
26:16
9,0 km/h
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Attacke ANDRIMONT
Attacke ANDRIMONT
open_in_new
0,38 km 7.5 %
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03:04
7,3 km/h
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7,3 km/h | 226 W | 141 bpm |
03:04
7,3 km/h
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Last km Rosier
Last km Rosier
open_in_new
0,95 km 4.8 %
|
08:31
6,7 km/h
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6,7 km/h | 151 W | 131 bpm |
08:07
7,0 km/h
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Last (flatter) part Rosier
Last (flatter) part Rosier
open_in_new
0,58 km 5.7 %
|
04:19
8,1 km/h
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8,1 km/h | 187 W | 131 bpm |
04:19
8,1 km/h
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Rosier final
Rosier final
open_in_new
0,32 km 5 %
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02:25
7,9 km/h
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7,9 km/h | 179 W | 130 bpm |
02:11
8,8 km/h
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Wachten op Pascal W
Wachten op Pascal W
open_in_new
4,09 km -5.1 %
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07:18
33,6 km/h
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33,6 km/h | 42 W | 99 bpm |
07:18
33,6 km/h
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Jo - Cour > La GLeize (Down)
Jo - Cour > La GLeize (Down)
open_in_new
4,53 km -3.9 %
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09:48
27,7 km/h
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27,7 km/h | 81 W | 106 bpm |
09:48
27,7 km/h
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Borgoumont - La Gleize
Borgoumont - La Gleize
open_in_new
1,62 km -0.9 %
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04:19
22,6 km/h
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22,6 km/h | 162 W | 112 bpm |
04:19
22,6 km/h
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sprint d'Hasoumont
sprint d'Hasoumont
open_in_new
0,38 km 0.6 %
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01:12
19,1 km/h
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19,1 km/h | 233 W | 120 bpm |
01:12
19,1 km/h
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Le Roannay
Le Roannay
open_in_new
2,42 km 1.3 %
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13:15
11,0 km/h
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11,0 km/h | 137 W | 126 bpm |
13:15
11,0 km/h
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13 segmentov
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