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Bicykel
directions_bikeDay#6 phase#2
NP 280W not bad este tak o 20 tepov menej a spoko
trending_up
Vzdialenosť
61,6 km
schedule
Čas
02:23:45
landscape
Nastúpané
1 140 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,7 km/h | 59,0 km/h |
| Výkon | 213 W | 1 025 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 157 bpm | 186 bpm |
| Energetický výdaj | 1 831 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Winspace T1500
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:10:09
landscape
0 m
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directions_run RunWalk family edition
trending_up
6,3 km
schedule
00:47:59
landscape
28 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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pokljuka climb
pokljuka climb
open_in_new
12,52 km 4.9 %
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44:39
16,8 km/h
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16,8 km/h | 288 W | 175 bpm |
15:53
47,3 km/h
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Vzpon proti Koprivniku
Vzpon proti Koprivniku
open_in_new
4,92 km 7.2 %
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20:39
14,3 km/h
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14,3 km/h | 293 W | 176 bpm |
05:55
49,8 km/h
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Jereka Climb
Jereka Climb
open_in_new
1,05 km 8.9 %
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04:44
13,3 km/h
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13,3 km/h | 293 W | 177 bpm |
01:07
56,5 km/h
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Jereka
Jereka
open_in_new
0,31 km 7.2 %
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01:23
13,5 km/h
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13,5 km/h | 300 W | 177 bpm |
00:17
65,8 km/h
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Koprivnik - Gorjuše
Koprivnik - Gorjuše
open_in_new
3,13 km 0.1 %
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05:47
32,4 km/h
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32,4 km/h | 213 W | 163 bpm |
02:58
63,2 km/h
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Koprivnik
Koprivnik
open_in_new
1,96 km -1.2 %
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03:04
38,3 km/h
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38,3 km/h | 159 W | 156 bpm |
01:51
63,4 km/h
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Slamniki Climb
Slamniki Climb
open_in_new
3,98 km 6.3 %
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16:15
14,7 km/h
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14,7 km/h | 309 W | 178 bpm |
06:14
38,3 km/h
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steep & straight
steep & straight
open_in_new
1,92 km 9.4 %
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09:56
11,6 km/h
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11,6 km/h | 314 W | 177 bpm |
04:22
26,3 km/h
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sketchy dow
sketchy dow
open_in_new
8,91 km -7.6 %
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18:27
29,0 km/h
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29,0 km/h | 52 W | 110 bpm |
18:27
29,0 km/h
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Podjelje Descent
Podjelje Descent
open_in_new
3,77 km -10.5 %
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05:37
40,2 km/h
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40,2 km/h | - | 99 bpm |
05:11
43,6 km/h
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Jereka to Bitnje
Jereka to Bitnje
open_in_new
1,88 km -5.4 %
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02:34
43,9 km/h
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43,9 km/h | 79 W | 114 bpm |
02:32
44,5 km/h
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Vzpon 10%
Vzpon 10%
open_in_new
0,38 km 5 %
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00:49
28,2 km/h
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28,2 km/h | 476 W | 181 bpm |
00:49
28,2 km/h
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Bohinjsko jezero (J krak)
Bohinjsko jezero (J krak)
open_in_new
4,17 km 0.4 %
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07:49
32,0 km/h
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32,0 km/h | 206 W | 154 bpm |
07:14
34,6 km/h
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Jezero - Savica - Jezero
Jezero - Savica - Jezero
open_in_new
15,53 km -0.1 %
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31:11
29,9 km/h
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29,9 km/h | 219 W | 159 bpm |
30:45
30,3 km/h
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Ukanc Sprint
Ukanc Sprint
open_in_new
0,52 km 1.9 %
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00:59
31,9 km/h
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31,9 km/h | 241 W | 162 bpm |
00:52
36,2 km/h
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ukanc-slap
ukanc-slap
open_in_new
4,02 km 2.7 %
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09:44
24,8 km/h
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24,8 km/h | 298 W | 173 bpm |
09:44
24,8 km/h
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Ukanc Climb
Ukanc Climb
open_in_new
1,27 km 6.8 %
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04:56
15,5 km/h
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15,5 km/h | 313 W | 178 bpm |
04:16
17,9 km/h
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Savica - descent
Savica - descent
open_in_new
3,79 km -2.8 %
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05:45
39,6 km/h
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39,6 km/h | 170 W | 152 bpm |
05:39
40,3 km/h
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uphill part down to Ukanc
uphill part down to Ukanc
open_in_new
0,58 km 2.8 %
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01:05
32,1 km/h
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32,1 km/h | 378 W | 163 bpm |
01:05
32,1 km/h
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Ukanc to Ribcev Laz
Ukanc to Ribcev Laz
open_in_new
4,05 km -0.7 %
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07:23
32,9 km/h
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32,9 km/h | 173 W | 147 bpm |
06:21
38,3 km/h
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20 segmentov
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Formulár sa odosiela
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