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Bicykel
directions_bikeAfternoon Ride
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Vzdialenosť
21,7 km
schedule
Čas
01:35:58
landscape
Nastúpané
110 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,6 km/h | 29,7 km/h |
| Výkon | 123 W | - |
| Tepová frekvencia | 111 bpm | 155 bpm |
| Energetický výdaj | 791 kcal |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Prague to Jilove | Czechia
trending_up
28,8 km
schedule
01:04:23
landscape
424 m
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directions_walk Afternoon Walk
trending_up
6,0 km
schedule
01:28:20
landscape
117 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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chaussée de saint job-rue basse-calvoet
chaussée de saint job-rue basse-calvoet
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1,40 km -1.4 %
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04:22
19,3 km/h
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19,3 km/h | 89 W | 118 bpm |
04:22
19,3 km/h
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Saint Job To Bourdon
Saint Job To Bourdon
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0,40 km -1.2 %
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01:08
21,3 km/h
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21,3 km/h | 84 W | 116 bpm |
01:08
21,3 km/h
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Keyenbempt
Keyenbempt
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0,92 km -0.7 %
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03:53
14,2 km/h
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14,2 km/h | 81 W | 114 bpm |
03:53
14,2 km/h
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Parc du Bempt to Audi
Parc du Bempt to Audi
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0,46 km -0.2 %
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01:55
14,4 km/h
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14,4 km/h | 107 W | 104 bpm |
01:55
14,4 km/h
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Tower to bridge
Tower to bridge
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1,18 km 0.2 %
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08:08
8,7 km/h
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8,7 km/h | 73 W | 101 bpm |
08:08
8,7 km/h
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Ruisbroek - Lot kanaal
Ruisbroek - Lot kanaal
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3,13 km 0 %
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49:18
3,8 km/h
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3,8 km/h | 31 W | 101 bpm |
06:30
28,9 km/h
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Sprint Ruisbroek
Sprint Ruisbroek
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1,23 km 0.2 %
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39:57
1,8 km/h
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1,8 km/h | 14 W | 100 bpm |
02:39
27,8 km/h
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slingeren aan de Zenne
slingeren aan de Zenne
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1,28 km 0 %
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07:02
10,9 km/h
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10,9 km/h | 104 W | 111 bpm |
07:02
10,9 km/h
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Start to St Job
Start to St Job
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0,36 km 2.2 %
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01:32
14,2 km/h
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14,2 km/h | 204 W | 110 bpm |
01:32
14,2 km/h
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St job climb 1st part
St job climb 1st part
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1,10 km 1.4 %
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04:14
15,6 km/h
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15,6 km/h | 196 W | 121 bpm |
03:54
16,9 km/h
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Rue Basse UP
Rue Basse UP
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0,38 km 3.5 %
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01:54
11,9 km/h
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11,9 km/h | 234 W | 133 bpm |
01:54
11,9 km/h
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11 segmentov
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