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Bicykel
directions_bike3 DEŇ
VIA CLAUDIA AUGUSTA
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Vzdialenosť
106 km
schedule
Čas
04:33:03
landscape
Nastúpané
246 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,3 km/h | 52,5 km/h |
| Výkon | 80 W | - |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 130 bpm | 171 bpm |
| Energetický výdaj | 2 090 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
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directions_bike Na Sitno a aj okolo neho 😀
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44,5 km
schedule
03:50:54
landscape
1 187 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:02:43
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Miglio Athletic Club Merano
Miglio Athletic Club Merano
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1,66 km -0.5 %
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03:47
26,3 km/h
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26,3 km/h | 97 W | 132 bpm |
02:38
37,8 km/h
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Lana-Gargazon
Lana-Gargazon
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4,07 km -0.3 %
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09:29
25,7 km/h
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25,7 km/h | 95 W | 127 bpm |
06:33
37,2 km/h
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1 Kilometer Lana Süd
1 Kilometer Lana Süd
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0,98 km -0.8 %
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02:15
26,2 km/h
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26,2 km/h | 93 W | 134 bpm |
01:34
37,7 km/h
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FulGaz - Gargazon-Vilpian
FulGaz - Gargazon-Vilpian
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6,63 km -0.2 %
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02:00:11
3,3 km/h
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3,3 km/h | 12 W | 102 bpm |
10:45
37,0 km/h
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Gargazzone-Terlano
Gargazzone-Terlano
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6,25 km 0 %
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19:55
18,8 km/h
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18,8 km/h | 53 W | 127 bpm |
10:02
37,4 km/h
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Vilpian-Terlan
Vilpian-Terlan
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3,33 km 0 %
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10:06
19,8 km/h
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19,8 km/h | 51 W | 126 bpm |
05:24
37,0 km/h
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Terlano-Ponte Adige
Terlano-Ponte Adige
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9,29 km -0.1 %
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27:32
20,3 km/h
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20,3 km/h | 56 W | 123 bpm |
14:26
38,6 km/h
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Terlan->Sigmundskron
Terlan->Sigmundskron
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6,06 km 0 %
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17:49
20,4 km/h
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20,4 km/h | 60 W | 123 bpm |
09:16
39,2 km/h
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Siebeneich - Sigmundskron
Siebeneich - Sigmundskron
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3,61 km 0 %
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10:32
20,6 km/h
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20,6 km/h | 62 W | 123 bpm |
05:23
40,3 km/h
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Etschbrücke Süd - RadwegEppan
Etschbrücke Süd - RadwegEppan
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0,37 km -0.4 %
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00:53
25,1 km/h
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25,1 km/h | 109 W | 131 bpm |
00:49
27,1 km/h
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Lungo Adige con curva finale sx
Lungo Adige con curva finale sx
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1,32 km -0.2 %
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03:41
21,5 km/h
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21,5 km/h | 83 W | 135 bpm |
03:41
21,5 km/h
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Da albero ad albero
Da albero ad albero
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0,42 km 0 %
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00:54
28,1 km/h
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28,1 km/h | 120 W | 146 bpm |
00:54
28,1 km/h
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Autostrada
Autostrada
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1,10 km 0.6 %
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03:21
19,7 km/h
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19,7 km/h | 93 W | 120 bpm |
03:21
19,7 km/h
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Ponte Roma - Viale Trento
Ponte Roma - Viale Trento
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1,12 km -0.4 %
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03:28
19,4 km/h
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19,4 km/h | 100 W | 120 bpm |
03:28
19,4 km/h
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Viale Trento sprint
Viale Trento sprint
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0,36 km -0.1 %
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01:00
21,8 km/h
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21,8 km/h | 88 W | 123 bpm |
01:00
21,8 km/h
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55 segmentov
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