•
Bicykel
trending_up
Vzdialenosť
125 km
schedule
Čas
05:52:31
landscape
Nastúpané
3 202 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 79,2 km/h |
| Výkon | 148 W | 556 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 130 bpm | 174 bpm |
| Energetický výdaj | 3 651 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
Simplon nexio
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
34,1 km
schedule
01:05:16
landscape
272 m
•
directions_bike Morning Ride
trending_up
90,1 km
schedule
03:15:36
landscape
735 m
•
directions_bike Evening Ride
trending_up
43,4 km
schedule
01:25:21
landscape
218 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
SS346 Climb
SS346 Climb
open_in_new
0,47 km 18.1 %
|
00:43
39,1 km/h
|
39,1 km/h | 10 W | 142 bpm |
00:43
39,1 km/h
|
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|
chiesa falcade alto chiesa falcade
chiesa falcade alto chiesa falcade
open_in_new
1,39 km -7.3 %
|
05:49
14,4 km/h
|
14,4 km/h | 2 W | 124 bpm |
02:07
39,5 km/h
|
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|
falcade - cencenighe
falcade - cencenighe
open_in_new
7,07 km -4.3 %
|
11:26
37,1 km/h
|
37,1 km/h | 63 W | 103 bpm |
10:32
40,3 km/h
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|
Caviola descent
Caviola descent
open_in_new
1,84 km -8.1 %
|
02:02
54,2 km/h
|
54,2 km/h | - | 85 bpm |
01:45
63,0 km/h
|
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|
la mora ponte canal
la mora ponte canal
open_in_new
1,09 km -7.9 %
|
01:06
59,4 km/h
|
59,4 km/h | - | 84 bpm |
01:03
62,2 km/h
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|
Cencenighe - Alleghe
Cencenighe - Alleghe
open_in_new
8,42 km 2.5 %
|
26:06
19,4 km/h
|
19,4 km/h | 172 W | 129 bpm |
22:13
22,7 km/h
|
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|
Cencenighe - Avoscan
Cencenighe - Avoscan
open_in_new
3,65 km 1.8 %
|
09:39
22,7 km/h
|
22,7 km/h | 184 W | 130 bpm |
08:08
27,0 km/h
|
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|
Località Masarè, 3 28 Climb
Località Masarè, 3 28 Climb
open_in_new
2,79 km 4.3 %
|
11:45
14,3 km/h
|
14,3 km/h | 188 W | 134 bpm |
08:34
19,6 km/h
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|
alleghe caprile
alleghe caprile
open_in_new
3,31 km 1 %
|
08:12
24,3 km/h
|
24,3 km/h | 127 W | 116 bpm |
05:59
33,2 km/h
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|
Caprile(bivio)-località Cernadoi(bivio)
Caprile(bivio)-località Cernadoi(bivio)
open_in_new
9,95 km 4.8 %
|
45:17
13,2 km/h
|
13,2 km/h | 178 W | 132 bpm |
35:31
16,8 km/h
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|
caprile rucava climb
caprile rucava climb
open_in_new
4,98 km 5.8 %
|
22:54
13,0 km/h
|
13,0 km/h | 194 W | 133 bpm |
19:30
15,3 km/h
|
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|
Alleghe - Cernadoi - Passo Pardoi
Alleghe - Cernadoi - Passo Pardoi
open_in_new
30,45 km 3.9 %
|
02:06:32
14,4 km/h
|
14,4 km/h | 187 W | 139 bpm |
02:06:32
14,4 km/h
|
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|
Strada Regionale 204 Climb
Strada Regionale 204 Climb
open_in_new
0,57 km 14.8 %
|
02:32
13,4 km/h
|
13,4 km/h | 213 W | 136 bpm |
02:11
15,6 km/h
|
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|
Strada Regionale 204 Climb
Strada Regionale 204 Climb
open_in_new
0,69 km 14 %
|
03:35
11,5 km/h
|
11,5 km/h | 167 W | 128 bpm |
02:35
16,0 km/h
|
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|
Cernadoi climb
Cernadoi climb
open_in_new
4,59 km 3.8 %
|
19:51
13,9 km/h
|
13,9 km/h | 161 W | 131 bpm |
13:50
19,9 km/h
|
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|
Strada Statale 203 Climb
Strada Statale 203 Climb
open_in_new
1,15 km 13 %
|
04:39
14,8 km/h
|
14,8 km/h | 201 W | 137 bpm |
03:53
17,8 km/h
|
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Cerandoi - Andraz descent
Cerandoi - Andraz descent
open_in_new
1,52 km -5.5 %
|
02:06
43,5 km/h
|
43,5 km/h | 24 W | 98 bpm |
01:50
49,9 km/h
|
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|
Cernadoi ??♂️ Arabba
Cernadoi ??♂️ Arabba
open_in_new
11,26 km 0.7 %
|
34:16
19,7 km/h
|
19,7 km/h | 173 W | 136 bpm |
25:53
26,1 km/h
|
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|
Museo Ladino - Arabba
Museo Ladino - Arabba
open_in_new
7,10 km 2.1 %
|
17:24
24,5 km/h
|
24,5 km/h | 197 W | 143 bpm |
17:24
24,5 km/h
|
||||
|
pieve to the shrine
pieve to the shrine
open_in_new
4,55 km 2 %
|
10:49
25,2 km/h
|
25,2 km/h | 205 W | 145 bpm |
09:33
28,6 km/h
|
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Formulár sa odosiela
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