•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
141 km
schedule
Čas
04:28:20
landscape
Nastúpané
1 165 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,6 km/h | 72,7 km/h |
| Výkon | 187 W | 854 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 157 bpm | 190 bpm |
| Energetický výdaj | 3 384 kcal |
cloudPodmienky
| Priemerná teplota | 32 °C |
directions_bike Bicykel:
Simplon nexio
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
34,1 km
schedule
01:05:16
landscape
272 m
•
directions_bike Morning Ride
trending_up
90,1 km
schedule
03:15:36
landscape
735 m
•
directions_bike Evening Ride
trending_up
43,4 km
schedule
01:25:21
landscape
218 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
ku križovatke
ku križovatke
open_in_new
2,35 km -1.6 %
|
03:44
37,8 km/h
|
37,8 km/h | 132 W | 136 bpm |
02:14
63,2 km/h
|
||||
|
papierne - križovatka
papierne - križovatka
open_in_new
1,62 km -1.4 %
|
02:39
36,8 km/h
|
36,8 km/h | 134 W | 136 bpm |
02:35
37,7 km/h
|
||||
|
ulanka - donovaly
ulanka - donovaly
open_in_new
17,64 km 3.2 %
|
47:27
22,3 km/h
|
22,3 km/h | 215 W | 166 bpm |
42:47
24,7 km/h
|
||||
|
Donovaly
Donovaly
open_in_new
17,40 km 3.3 %
|
47:08
22,2 km/h
|
22,2 km/h | 215 W | 166 bpm |
42:25
24,6 km/h
|
||||
|
Donovaly 1
Donovaly 1
open_in_new
9,75 km 1.3 %
|
20:48
28,1 km/h
|
28,1 km/h | 180 W | 155 bpm |
19:33
29,9 km/h
|
||||
|
Po stopách Martina Rázusa 2. etapa
Po stopách Martina Rázusa 2. etapa
open_in_new
11,77 km 4.1 %
|
36:47
19,2 km/h
|
19,2 km/h | 223 W | 171 bpm |
36:47
19,2 km/h
|
||||
|
Stare Hory - Donovaly climb
Stare Hory - Donovaly climb
open_in_new
11,32 km 4.4 %
|
35:13
19,3 km/h
|
19,3 km/h | 226 W | 171 bpm |
27:40
24,6 km/h
|
||||
|
Donovaly 2
Donovaly 2
open_in_new
7,76 km 5.5 %
|
27:23
17,0 km/h
|
17,0 km/h | 245 W | 175 bpm |
21:58
21,2 km/h
|
||||
|
E77 Climb
E77 Climb
open_in_new
0,72 km 14.1 %
|
02:29
17,5 km/h
|
17,5 km/h | 315 W | 180 bpm |
02:29
17,5 km/h
|
||||
|
E77 Climb
E77 Climb
open_in_new
1,13 km 8.4 %
|
03:12
21,3 km/h
|
21,3 km/h | 273 W | 180 bpm |
02:50
24,0 km/h
|
||||
|
E77 Climb
E77 Climb
open_in_new
2,43 km 6.9 %
|
10:57
13,3 km/h
|
13,3 km/h | 228 W | 172 bpm |
08:11
17,8 km/h
|
||||
|
Donovaly-Rk Kaufland
Donovaly-Rk Kaufland
open_in_new
26,59 km -1.9 %
|
58:07
27,5 km/h
|
27,5 km/h | 104 W | 138 bpm |
38:39
41,3 km/h
|
||||
|
Donovaly - Liptovska Osada
Donovaly - Liptovska Osada
open_in_new
10,90 km -3.2 %
|
11:55
54,9 km/h
|
54,9 km/h | 155 W | 158 bpm |
11:55
54,9 km/h
|
||||
|
Donovaly-zjazd
Donovaly-zjazd
open_in_new
2,92 km -5.4 %
|
02:54
60,5 km/h
|
60,5 km/h | 23 W | 130 bpm |
- |
||||
|
Donovaly-zjazd 1
Donovaly-zjazd 1
open_in_new
2,94 km -5 %
|
02:54
60,8 km/h
|
60,8 km/h | 32 W | 130 bpm |
02:50
62,2 km/h
|
||||
|
Liptovská Osada - Podsuchá
Liptovská Osada - Podsuchá
open_in_new
4,70 km -0.8 %
|
07:12
39,2 km/h
|
39,2 km/h | 174 W | 156 bpm |
06:28
43,6 km/h
|
||||
|
Podsuchá - Ružomberok
Podsuchá - Ružomberok
open_in_new
7,74 km -0.9 %
|
13:24
34,7 km/h
|
34,7 km/h | 163 W | 149 bpm |
10:54
42,6 km/h
|
||||
|
BELAN-RK
BELAN-RK
open_in_new
5,76 km -0.8 %
|
30:26
11,4 km/h
|
11,4 km/h | 49 W | 120 bpm |
07:41
44,9 km/h
|
||||
|
Mondi - Černová/benzinka/
Mondi - Černová/benzinka/
open_in_new
4,21 km -0.2 %
|
07:56
31,8 km/h
|
31,8 km/h | 165 W | 146 bpm |
07:17
34,7 km/h
|
||||
|
Ružomberok - Martin
Ružomberok - Martin
open_in_new
34,73 km -0.3 %
|
58:20
35,7 km/h
|
35,7 km/h | 197 W | 158 bpm |
58:20
35,7 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre