directions_bikeAfternoon Ride
Four week summary:
Completed: 15 rides
Total Relative Effort: 407
Total Distance: 322.3km (Avg.: 21.5km ✅)
Longest Ride: 52.0km
Avg. Speed: 15.7kph ✅
Total Climb: 5,375m (Avg.: 358m 🔻)
Avg. Cadence: 65rpm ✅
Avg. Power: 107W ✅
Total Energy: 2.21kWh (Avg.: 0.15kWh ✅)
Total PRs: 7 (This ride: 5)
Total Time: 20h 32m (Avg.: 1h 22m ✅)
2022 so far:
Total distance: 2,291.7km (803.6km behind this time last year)
End of year forecast: 3,750.2km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 25,5 km/h | 44,9 km/h |
Výkon | 116 W | 803 W |
Kadencia | 80 rpm | - |
Energetický výdaj | 720 kcal |
cloudPodmienky
Priemerná teplota | 22 °C |
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