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Bicykel
directions_bikeLocal cycling 3hr easy
trending_up
Vzdialenosť
74,0 km
schedule
Čas
03:22:22
landscape
Nastúpané
652 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,9 km/h | 66,2 km/h |
| Výkon | 105 W | - |
| Energetický výdaj | 1 423 kcal |
directions_bike Posledné aktivity bikera
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directions_bike St Joe w boys
trending_up
15,1 km
schedule
01:34:06
landscape
425 m
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directions_run Evening Trail Run
trending_up
4,2 km
schedule
00:30:35
landscape
46 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Uphill split to split
Uphill split to split
open_in_new
1,48 km 0.8 %
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03:39
24,4 km/h
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24,4 km/h | 156 W | - |
03:39
24,4 km/h
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Uphill
Uphill
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0,61 km 2.5 %
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01:17
28,5 km/h
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28,5 km/h | 110 W | - |
01:16
28,9 km/h
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SMP Gravel Fire Road
SMP Gravel Fire Road
open_in_new
1,04 km 0 %
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02:52
21,7 km/h
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21,7 km/h | 139 W | - |
02:52
21,7 km/h
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The Chicane in Reverse (Uphill)
The Chicane in Reverse (Uphill)
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0,39 km 5.1 %
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01:26
16,5 km/h
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16,5 km/h | 232 W | - |
01:20
17,8 km/h
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SMP to Mill Creek SB
SMP to Mill Creek SB
open_in_new
10,85 km 0.4 %
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29:27
22,1 km/h
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22,1 km/h | 117 W | - |
25:22
25,7 km/h
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Woodland to College
Woodland to College
open_in_new
5,59 km 0.5 %
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15:01
22,3 km/h
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22,3 km/h | 118 W | - |
13:12
25,4 km/h
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87th Lane south to the big hill
87th Lane south to the big hill
open_in_new
3,43 km 0.4 %
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08:53
23,2 km/h
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23,2 km/h | 102 W | - |
07:47
26,4 km/h
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T to T
T to T
open_in_new
1,57 km 0.3 %
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03:46
25,0 km/h
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25,0 km/h | 112 W | - |
03:28
27,2 km/h
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Home Stretch
Home Stretch
open_in_new
0,45 km 0.5 %
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00:59
27,6 km/h
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27,6 km/h | 117 W | - |
00:51
32,0 km/h
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Mill Creek *Praire Star -Northwood* SB
Mill Creek *Praire Star -Northwood* SB
open_in_new
4,18 km 0.6 %
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10:58
22,9 km/h
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22,9 km/h | 129 W | - |
09:40
26,0 km/h
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Mill Creek climb to K10
Mill Creek climb to K10
open_in_new
0,33 km 4.2 %
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01:16
15,6 km/h
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15,6 km/h | 195 W | - |
00:58
20,5 km/h
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31 segmentov
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