•
Bicykel
directions_bikeMortirolo e Gavia
Mortirolo - ked prislo 12% tak som bol stastny ze je cas na oddych😅
Gavia - od 1900mnm som toho vela nevidel. Potom som vymrzol.
trending_up
Vzdialenosť
114 km
schedule
Čas
05:23:18
landscape
Nastúpané
3 063 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,1 km/h | 63,9 km/h |
| Výkon | 145 W | - |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 136 bpm | 174 bpm |
| Energetický výdaj | 2 881 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Canyon Endurance
directions_bike Posledné aktivity bikera
•
directions_run 21. Wings for life 🪽
trending_up
16,5 km
schedule
01:37:53
landscape
35 m
•
directions_run 19. Morning 60min
trending_up
10,7 km
schedule
00:59:12
landscape
12 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Fine Galleria Passo Gavia
Fine Galleria Passo Gavia
open_in_new
2,62 km 8.2 %
|
16:02
9,8 km/h
|
9,8 km/h | - | 163 bpm |
15:14
10,3 km/h
|
||||
|
Strada Statale 300 Climb
Strada Statale 300 Climb
open_in_new
0,52 km 16.3 %
|
03:03
10,2 km/h
|
10,2 km/h | - | 162 bpm |
02:40
11,7 km/h
|
||||
|
FINAL K
FINAL K
open_in_new
1,08 km 7.9 %
|
06:32
10,0 km/h
|
10,0 km/h | - | 162 bpm |
06:32
10,0 km/h
|
||||
|
Gavia last km
Gavia last km
open_in_new
0,98 km 6.1 %
|
04:59
11,8 km/h
|
11,8 km/h | - | 159 bpm |
04:36
12,7 km/h
|
||||
|
Sprintje naar de top
Sprintje naar de top
open_in_new
0,07 km 1.3 %
|
21:23
0,2 km/h
|
0,2 km/h | - | 107 bpm |
00:08
32,0 km/h
|
||||
|
Down Down Down
Down Down Down
open_in_new
12,17 km -6.8 %
|
40:34
18,0 km/h
|
18,0 km/h | - | 100 bpm |
16:15
44,9 km/h
|
||||
|
Graham’s Bloody Photo :-)
Graham’s Bloody Photo :-)
open_in_new
22,77 km -5.6 %
|
54:08
25,2 km/h
|
25,2 km/h | - | 105 bpm |
34:36
39,5 km/h
|
||||
|
Serpentino in foresto
Serpentino in foresto
open_in_new
4,98 km -7.7 %
|
08:19
35,9 km/h
|
35,9 km/h | - | 99 bpm |
06:42
44,6 km/h
|
||||
|
Gavia descent_Past Roadworks
Gavia descent_Past Roadworks
open_in_new
12,14 km -5.5 %
|
17:22
41,9 km/h
|
41,9 km/h | - | 108 bpm |
15:15
47,8 km/h
|
||||
|
GF Giordana SantaCaterina - Bormio (inizio ciclabile)
GF Giordana SantaCaterina - Bormio (inizio ciclabile)
open_in_new
12,34 km -4.3 %
|
18:31
40,0 km/h
|
40,0 km/h | - | 115 bpm |
18:31
40,0 km/h
|
||||
|
S Caterina to S Antonio
S Caterina to S Antonio
open_in_new
7,22 km -4.9 %
|
09:11
47,2 km/h
|
47,2 km/h | - | 113 bpm |
07:48
55,5 km/h
|
||||
|
trenata arrogante
trenata arrogante
open_in_new
1,43 km -0.4 %
|
02:40
32,2 km/h
|
32,2 km/h | - | 135 bpm |
02:30
34,3 km/h
|
||||
|
San Nicolò - Bormio
San Nicolò - Bormio
open_in_new
3,11 km -4.1 %
|
05:39
33,1 km/h
|
33,1 km/h | - | 114 bpm |
04:34
40,9 km/h
|
||||
|
Tirone L.Adda discesa
Tirone L.Adda discesa
open_in_new
0,49 km -3.4 %
|
00:45
39,1 km/h
|
39,1 km/h | - | 107 bpm |
00:37
47,6 km/h
|
||||
|
Ronald & Manon's speed lane Bormio
Ronald & Manon's speed lane Bormio
open_in_new
1,60 km -2.2 %
|
02:29
38,7 km/h
|
38,7 km/h | - | 139 bpm |
02:29
38,7 km/h
|
||||
|
75 segmentov
|
|||||||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre