RisoLP • 7. novembra 2022, 18:56 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Wahoo RGT - Iron Horse Bicycle Classic Durango

Wahoo RGT - Iron Horse Bicycle Classic Durango

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place Graf prevýšenia

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trending_up Vzdialenosť
27,9 km
schedule Čas
01:03:42
landscape Nastúpané
319 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,2 km/h 65,5 km/h
Výkon 158 W 703 W
Kadencia 67 rpm -
Tepová frekvencia 138 bpm 187 bpm
Energetický výdaj 674 kcal

directions_bike Posledné aktivity bikera

RisoLP • 20.05.2024, 16:07
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directions_bike Afternoon Ride

trending_up 38,1 km
schedule 01:18:54
landscape 104 m
RisoLP • 18. mája 2024, 14:04
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directions_bike 2 x 15m Threshold / FTP Over Under Intervals (90% to 115% FTP)

trending_up 33,8 km
schedule 01:13:28
landscape 68 m
RisoLP • 19. mája 2024, 16:59
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directions_bike Afternoon Ride

trending_up 35,2 km
schedule 01:17:38
landscape 145 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
RGT Cycling - Iron Horse - Full Lap - Clockwise RGT Cycling - Iron Horse - Full Lap - Clockwise open_in_new
27,74 km  0 %
 01:03:17
26,3 km/h
26,3 km/h 159 W 137 bpm 45:44
36,4 km/h
The Valley The Valley open_in_new
8,07 km  1 %
 22:23
21,6 km/h
21,6 km/h 134 W 123 bpm 13:37
35,6 km/h
RGT Cycling Official - Iron Horse - Kicker One RGT Cycling Official - Iron Horse - Kicker One open_in_new
0,48 km  3.2 %
 02:01
14,4 km/h
14,4 km/h 150 W 120 bpm 00:55
31,6 km/h
RGT Cycling Official - Iron Horse - Four Cousins RGT Cycling Official - Iron Horse - Four Cousins open_in_new
4,13 km  1.4 %
 11:06
22,3 km/h
22,3 km/h 180 W 135 bpm 07:26
33,3 km/h
RGT Cycling Official - Iron Horse - Kicker Two RGT Cycling Official - Iron Horse - Kicker Two open_in_new
0,77 km  1.5 %
 02:15
20,5 km/h
20,5 km/h 169 W 133 bpm 01:21
34,2 km/h
RGT Cycling Official - Iron Horse - Kicker Three RGT Cycling Official - Iron Horse - Kicker Three open_in_new
0,40 km  3.9 %
 01:27
16,7 km/h
16,7 km/h 227 W 142 bpm 00:44
33,1 km/h
RGT Cycling Official - Iron Horse - Kicker Four RGT Cycling Official - Iron Horse - Kicker Four open_in_new
0,73 km  3.6 %
 02:25
18,1 km/h
18,1 km/h 225 W 143 bpm 01:38
26,8 km/h
RGT Cycling Official - Iron Horse - New Shalona Wonky RGT Cycling Official - Iron Horse - New Shalona Wonky open_in_new
2,80 km  5.4 %
 10:02
16,7 km/h
16,7 km/h 289 W 172 bpm 07:37
22,0 km/h
RGT Cycling Official - Gunbarrel South RGT Cycling Official - Gunbarrel South open_in_new
5,33 km  0 %
 13:06
24,4 km/h
24,4 km/h 99 W 125 bpm 08:32
37,5 km/h
9 segmentov
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