directions_bikeLunch Ride
Four week summary:
Completed: 6 rides
Total Distance: 214.5km (Avg.: 35.8km ✅)
Longest Ride: 48.1km 🥇THIS RIDE!🥇
Avg. Speed: 24.9kph 🔻
Total Climb: 786m (Avg.: 131m ✅)
Avg. Power: 213W 🔻
Total Energy: 1.85kWh (Avg.: 0.31kWh ✅)
Total PRs: 17 (This ride: 15)
Total Time: 8h 36m (Avg.: 1h 26m ✅)
2022 so far:
Total distance: 214.5km (39.4km ahead of this time last year)
End of year forecast: 1,854.3km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 24,0 km/h | 49,8 km/h |
Výkon | 198 W | - |
Tepová frekvencia | 151 bpm | 176 bpm |
Energetický výdaj | 1 460 kcal |
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