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Bicykel
directions_bikeZimné trenažéry môžu začať
Scattered clouds, 5°C, Feels like 1°C, Humidity 92%, Wind 5m/s from ENE - by Klimat.app
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Nohy zatiaľ drevené, snáď to rozkrútim.
trending_up
Vzdialenosť
22,6 km
schedule
Čas
00:54:06
landscape
Nastúpané
438 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,0 km/h | 67,6 km/h |
| Výkon | 181 W | 599 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 148 bpm | 187 bpm |
| Energetický výdaj | 655 kcal |
directions_bike Posledné aktivity bikera
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rowing Workout - Afternoon Workout
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0,0 km
schedule
00:54:08
landscape
0 m
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directions_walk Prechádzka na večer
trending_up
3,5 km
schedule
00:36:03
landscape
69 m
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directions_walk Týždeň dobrovoľníctva
trending_up
5,5 km
schedule
01:04:35
landscape
189 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Drive drive drive
Drive drive drive
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0,52 km 2.9 %
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01:37
19,1 km/h
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19,1 km/h | 184 W | 157 bpm |
01:37
19,1 km/h
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Valley Gardens full
Valley Gardens full
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1,19 km 4.1 %
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04:34
15,6 km/h
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15,6 km/h | 189 W | 159 bpm |
04:34
15,6 km/h
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Valley Gardens, just the hill
Valley Gardens, just the hill
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0,39 km 5.9 %
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01:50
12,9 km/h
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12,9 km/h | 190 W | 158 bpm |
01:50
12,9 km/h
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U bend cos I won't
U bend cos I won't
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0,44 km -8.1 %
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00:24
66,7 km/h
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66,7 km/h | 205 W | 141 bpm |
00:24
66,7 km/h
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oak bridge pennypot
oak bridge pennypot
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1,15 km 3.8 %
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03:28
19,8 km/h
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19,8 km/h | 209 W | 148 bpm |
03:28
19,8 km/h
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Penny Pot- corner uphill to farm track
Penny Pot- corner uphill to farm track
open_in_new
0,52 km 6.6 %
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01:32
20,3 km/h
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20,3 km/h | 238 W | 149 bpm |
01:32
20,3 km/h
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PPot Rbout to Bshaw Rbout
PPot Rbout to Bshaw Rbout
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2,21 km 1.1 %
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06:55
19,2 km/h
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19,2 km/h | 182 W | 145 bpm |
06:55
19,2 km/h
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Oak Beck Elbow
Oak Beck Elbow
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0,18 km 13.3 %
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01:08
9,5 km/h
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9,5 km/h | 183 W | 146 bpm |
01:08
9,5 km/h
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Bank the corners then Pot Bank
Bank the corners then Pot Bank
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0,31 km 12.4 %
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02:41
6,9 km/h
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6,9 km/h | 181 W | 145 bpm |
02:41
6,9 km/h
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Pott Bank to Harlow Carr
Pott Bank to Harlow Carr
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2,34 km 2.1 %
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07:29
18,8 km/h
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18,8 km/h | 176 W | 145 bpm |
07:29
18,8 km/h
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Pot Bank 3
Pot Bank 3
open_in_new
0,58 km 9 %
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04:07
8,5 km/h
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8,5 km/h | 179 W | 146 bpm |
04:07
8,5 km/h
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Beckwithshaw- Harrogate
Beckwithshaw- Harrogate
open_in_new
1,58 km -0.5 %
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02:32
37,5 km/h
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37,5 km/h | 172 W | 144 bpm |
02:30
38,0 km/h
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Harlow Carr Climb
Harlow Carr Climb
open_in_new
0,50 km 2.3 %
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01:49
16,6 km/h
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16,6 km/h | 164 W | 144 bpm |
01:46
17,1 km/h
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Central House to the Stray
Central House to the Stray
open_in_new
1,73 km -2.4 %
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02:32
40,9 km/h
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40,9 km/h | 174 W | 145 bpm |
02:29
41,7 km/h
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Harlow moor down
Harlow moor down
open_in_new
1,20 km -3.1 %
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01:19
54,6 km/h
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54,6 km/h | 185 W | 146 bpm |
01:17
56,0 km/h
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Queens to Princes
Queens to Princes
open_in_new
0,47 km -2.5 %
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00:33
51,3 km/h
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51,3 km/h | 200 W | 147 bpm |
00:31
54,6 km/h
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Stray Sprint 2
Stray Sprint 2
open_in_new
0,82 km -1.8 %
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01:06
45,0 km/h
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45,0 km/h | 210 W | 159 bpm |
01:05
45,7 km/h
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