pedal_bikeTrenažér - Alpenbrevet - Lukmanierpass from Disentis

Four week summary:
Completed: 19 rides
Total Relative Effort: 309
Total Distance: 320.7km (Avg.: 16.9km ✅)
Longest Ride: 28.5km
Avg. Speed: 18.4kph 🔻
Total Climb: 9,418m (Avg.: 496m ✅)
Avg. Cadence: 65rpm ✅
Avg. Power: 191W 🔻
Total Energy: 3.36kWh (Avg.: 0.18kWh ✅)
Total PRs: 1
Total Time: 17h 27m (Avg.: 55min ✅)

2023 so far:
Total distance: 133.5km (33.5km ahead of this time last year)
End of year forecast: 4,612.2km
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All rides (real and virtual)
Four week summary:
Completed: 31 rides
Total Relative Effort: 630
Total Distance: 805.6km (Avg.: 26.0km 🔻)
Longest Ride: 77.4km
Avg. Speed: 18.9kph 🔻
Total Climb: 15,291m (Avg.: 493m ✅)
Avg. Cadence: 68rpm 🔻
Avg. Power: 166W ✅
Total Energy: 7.12kWh (Avg.: 0.23kWh ✅)
Total PRs: 8
Total Time: 42h 36m (Avg.: 1h 22m ✅)

2023 so far:
Total distance: 282.4km (132.0km ahead of this time last year)
End of year forecast: 10,835.1km
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Stats by ChaseTheLadder.com