directions_runBeh - Pyramida 3 🌨

V lese člapkanica, ale výhľad z hora stal za to
0.81 new kilometers
🏘 Completed 50% of Nitrianske Hrnčiarovce
-- From Wandrer.earth

Four week summary:
Completed: 11 runs
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 225
Total Distance: 123.9km (Avg.: 11.3km ✅)
Longest Run: 21.5km
Avg. Pace: 7m 10s/km 🔻
Total Climb: 2,714m (Avg.: 247m ✅)
Avg. Cadence: 139spm ✅
Avg. Power: 319W 🔻
Total Energy: 4.76kWh (Avg.: 0.43kWh ✅)
Total PRs: 4 (This run: 1)
Total Time: 14h 49m (Avg.: 1h 21m ✅)

2023 so far:
Total distance: 102.4km (11.7km behind this time last year)
End of year forecast: 1,828.2km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com