•
Bicykel
trending_up
Vzdialenosť
100 km
schedule
Čas
04:03:43
landscape
Nastúpané
1 671 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 59,0 km/h |
| Výkon | 139 W | - |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 149 bpm | 179 bpm |
| Energetický výdaj | 1 231 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Bicykel:
Mondraker
directions_bike Posledné aktivity bikera
•
directions_bike Na kávu a domu
trending_up
42,4 km
schedule
01:42:42
landscape
679 m
•
directions_bike Sem a tam a tam a sem
trending_up
63,0 km
schedule
03:11:31
landscape
1 247 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
de rotonda hasta area de descanso
de rotonda hasta area de descanso
open_in_new
2,93 km 4.8 %
|
12:39
13,9 km/h
|
13,9 km/h | 182 W | 151 bpm |
12:39
13,9 km/h
|
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|
Cv 70 Climb
Cv 70 Climb
open_in_new
4,75 km 7.6 %
|
25:13
11,3 km/h
|
11,3 km/h | 179 W | 158 bpm |
24:27
11,7 km/h
|
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|
AibaLaOstiaPatxi, una tatxuela
AibaLaOstiaPatxi, una tatxuela
open_in_new
1,83 km 10.4 %
|
12:14
9,0 km/h
|
9,0 km/h | 187 W | 159 bpm |
12:08
9,1 km/h
|
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|
test 3 min
test 3 min
open_in_new
0,86 km 12.8 %
|
06:37
7,8 km/h
|
7,8 km/h | 193 W | 163 bpm |
06:37
7,8 km/h
|
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|
CV-70 Climb
CV-70 Climb
open_in_new
0,68 km 17.7 %
|
04:22
9,4 km/h
|
9,4 km/h | 159 W | 164 bpm |
04:03
10,1 km/h
|
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|
Fin Tatxuela
Fin Tatxuela
open_in_new
0,70 km 10.1 %
|
04:21
9,7 km/h
|
9,7 km/h | 209 W | 167 bpm |
04:18
9,8 km/h
|
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|
Final steep part to Guadalest
Final steep part to Guadalest
open_in_new
0,43 km 7.2 %
|
02:07
12,3 km/h
|
12,3 km/h | 183 W | 162 bpm |
02:07
12,3 km/h
|
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|
Embassament de Guadalest in NW direction
Embassament de Guadalest in NW direction
open_in_new
6,06 km 0.3 %
|
21:25
17,0 km/h
|
17,0 km/h | 102 W | 144 bpm |
21:25
17,0 km/h
|
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|
CYCLING ?KOMSTABLANCA by Dani (Beniardá Climb)
CYCLING ?KOMSTABLANCA by Dani (Beniardá Climb)
open_in_new
0,78 km 9.2 %
|
05:34
8,4 km/h
|
8,4 km/h | 192 W | 163 bpm |
05:34
8,4 km/h
|
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|
It's downhill from here!
It's downhill from here!
open_in_new
0,44 km 9.7 %
|
02:34
10,4 km/h
|
10,4 km/h | 190 W | 163 bpm |
02:34
10,4 km/h
|
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|
Carrer D'Alcoi Climb
Carrer D'Alcoi Climb
open_in_new
2,41 km 7.6 %
|
16:06
9,0 km/h
|
9,0 km/h | 182 W | 165 bpm |
16:06
9,0 km/h
|
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|
Climb out of Beniarda
Climb out of Beniarda
open_in_new
1,25 km 7.3 %
|
08:41
8,6 km/h
|
8,6 km/h | 180 W | 164 bpm |
08:41
8,6 km/h
|
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|
guadalest /altea
guadalest /altea
open_in_new
19,77 km -2.4 %
|
37:10
31,9 km/h
|
31,9 km/h | 122 W | 139 bpm |
30:19
39,1 km/h
|
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|
Guadalest-Callosa
Guadalest-Callosa
open_in_new
10,40 km -2.8 %
|
19:07
32,7 km/h
|
32,7 km/h | 93 W | 140 bpm |
16:16
38,4 km/h
|
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|
Guadalest Descent
Guadalest Descent
open_in_new
6,32 km -4.6 %
|
09:57
38,1 km/h
|
38,1 km/h | 55 W | 131 bpm |
08:17
45,8 km/h
|
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|
Kneiken
Kneiken
open_in_new
0,27 km 4.4 %
|
00:42
23,2 km/h
|
23,2 km/h | 226 W | 154 bpm |
00:35
27,8 km/h
|
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|
iem´s sprintje.
iem´s sprintje.
open_in_new
0,39 km -2.5 %
|
00:35
39,6 km/h
|
39,6 km/h | 175 W | 145 bpm |
00:29
47,8 km/h
|
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|
Bajada Circulo Vicioso - Desvio Rio
Bajada Circulo Vicioso - Desvio Rio
open_in_new
7,69 km -1.5 %
|
14:29
31,9 km/h
|
31,9 km/h | 134 W | 144 bpm |
12:41
36,4 km/h
|
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|
subida restaurante
subida restaurante
open_in_new
0,52 km 0.8 %
|
02:14
13,9 km/h
|
13,9 km/h | 181 W | 155 bpm |
01:29
21,0 km/h
|
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|
Callosa kaske
Callosa kaske
open_in_new
2,52 km 1 %
|
06:09
24,6 km/h
|
24,6 km/h | 153 W | 155 bpm |
05:00
30,2 km/h
|
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