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Bicykel
directions_bikeLunch Ride
Snow ice 🥶🥶 0°C
trending_up
Vzdialenosť
119 km
schedule
Čas
04:15:58
landscape
Nastúpané
1 974 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 62,6 km/h |
| Výkon | 191 W | 658 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 142 bpm | 176 bpm |
| Energetický výdaj | 3 325 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
60,0 km
schedule
01:52:07
landscape
617 m
•
directions_bike Morning Ride
trending_up
45,7 km
schedule
01:26:11
landscape
274 m
•
directions_bike Afternoon Ride
trending_up
56,8 km
schedule
01:47:19
landscape
311 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Confrides
Confrides
open_in_new
3,00 km 6 %
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11:58
15,0 km/h
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15,0 km/h | 232 W | 157 bpm |
11:21
15,9 km/h
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Lady Marmelade
Lady Marmelade
open_in_new
1,08 km 5.8 %
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04:13
15,3 km/h
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15,3 km/h | 236 W | 157 bpm |
04:03
16,0 km/h
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cv-70 drop to Benilloba
cv-70 drop to Benilloba
open_in_new
8,85 km -4.3 %
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14:21
37,0 km/h
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37,0 km/h | 64 W | 120 bpm |
12:16
43,3 km/h
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Descenso Confrides / Benasau
Descenso Confrides / Benasau
open_in_new
4,24 km -4.8 %
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05:39
45,1 km/h
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45,1 km/h | 83 W | 123 bpm |
05:39
45,1 km/h
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Benasau - Benilloba
Benasau - Benilloba
open_in_new
2,67 km -4.4 %
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05:49
27,6 km/h
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27,6 km/h | 33 W | 110 bpm |
03:14
49,6 km/h
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Benilloba a Gorga
Benilloba a Gorga
open_in_new
4,87 km 0.4 %
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13:46
21,2 km/h
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21,2 km/h | 188 W | 140 bpm |
13:46
21,2 km/h
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CV70 - Parcent
CV70 - Parcent
open_in_new
42,26 km -0.6 %
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01:35:54
26,4 km/h
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26,4 km/h | 184 W | 142 bpm |
01:35:54
26,4 km/h
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flowwwwww
flowwwwww
open_in_new
0,47 km -1.4 %
|
00:46
37,0 km/h
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37,0 km/h | 192 W | 129 bpm |
00:45
37,8 km/h
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Desde rio a Balones
Desde rio a Balones
open_in_new
4,45 km 3.6 %
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23:00
11,6 km/h
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11,6 km/h | 219 W | 146 bpm |
11:57
22,4 km/h
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Climb into Gorga
Climb into Gorga
open_in_new
1,32 km 4.7 %
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04:24
18,1 km/h
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18,1 km/h | 244 W | 148 bpm |
03:57
20,1 km/h
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Riu Valleseta
Riu Valleseta
open_in_new
0,28 km 6.5 %
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00:49
20,5 km/h
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20,5 km/h | 281 W | 138 bpm |
00:48
20,9 km/h
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Subida de Gorga a Balones
Subida de Gorga a Balones
open_in_new
2,46 km 3.7 %
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10:08
14,6 km/h
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14,6 km/h | 231 W | 146 bpm |
06:48
21,7 km/h
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Gorga=>Castell de Castells
Gorga=>Castell de Castells
open_in_new
22,98 km -0.1 %
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56:51
24,3 km/h
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24,3 km/h | 182 W | 142 bpm |
46:18
29,8 km/h
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Gorga - Benimassot
Gorga - Benimassot
open_in_new
8,68 km 1.5 %
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24:10
21,6 km/h
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21,6 km/h | 203 W | 145 bpm |
18:45
27,8 km/h
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UH Balones - Benimassot - MSD
UH Balones - Benimassot - MSD
open_in_new
0,16 km 7.9 %
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00:35
17,0 km/h
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17,0 km/h | 324 W | 134 bpm |
00:30
19,8 km/h
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Cv 720 Climb
Cv 720 Climb
open_in_new
2,31 km 3.6 %
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07:14
19,1 km/h
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19,1 km/h | 227 W | 149 bpm |
06:48
20,4 km/h
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Last kilo into Benimassot
Last kilo into Benimassot
open_in_new
0,99 km 4.7 %
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03:32
16,8 km/h
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16,8 km/h | 248 W | 150 bpm |
03:31
16,9 km/h
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Benimassot to Castells de Castells
Benimassot to Castells de Castells
open_in_new
14,14 km -1.2 %
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31:00
27,4 km/h
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27,4 km/h | 164 W | 139 bpm |
25:56
32,7 km/h
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Benimassot to Facheca summit
Benimassot to Facheca summit
open_in_new
4,17 km 1.8 %
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13:03
19,2 km/h
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19,2 km/h | 217 W | 142 bpm |
10:41
23,4 km/h
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De Tollos a Fageca
De Tollos a Fageca
open_in_new
2,00 km 2 %
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07:19
16,4 km/h
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16,4 km/h | 232 W | 135 bpm |
04:32
26,4 km/h
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Formulár sa odosiela
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