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Bicykel
directions_bikeMorning Ride
💪🇪🇸
trending_up
Vzdialenosť
89,0 km
schedule
Čas
03:44:03
landscape
Nastúpané
1 620 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,8 km/h | 77,9 km/h |
| Výkon | 126 W | 804 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 163 bpm | 204 bpm |
| Energetický výdaj | 2 001 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
101,5 km
schedule
02:25:33
landscape
965 m
•
directions_bike Morning Ride
trending_up
2,4 km
schedule
00:06:24
landscape
3 m
•
directions_bike Morning Ride
trending_up
9,4 km
schedule
00:13:34
landscape
39 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
animas
animas
open_in_new
5,19 km 2.4 %
|
18:12
17,1 km/h
|
17,1 km/h | 113 W | 157 bpm |
17:41
17,6 km/h
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KA/??/Cv 778 Climb
KA/??/Cv 778 Climb
open_in_new
2,48 km 3.5 %
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08:54
16,7 km/h
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16,7 km/h | 138 W | 162 bpm |
08:54
16,7 km/h
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Cv 770 Climb
Cv 770 Climb
open_in_new
0,63 km 13.4 %
|
03:39
10,3 km/h
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10,3 km/h | 67 W | 147 bpm |
01:59
19,0 km/h
|
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CV-770 steep
CV-770 steep
open_in_new
2,33 km 6.7 %
|
12:02
11,6 km/h
|
11,6 km/h | 163 W | 172 bpm |
09:20
15,0 km/h
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Tudons 6-7 km
Tudons 6-7 km
open_in_new
1,00 km 5.7 %
|
03:08
19,2 km/h
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19,2 km/h | 205 W | 187 bpm |
03:04
19,6 km/h
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últimos 5 km a tudons
últimos 5 km a tudons
open_in_new
5,00 km 6.5 %
|
24:41
12,2 km/h
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12,2 km/h | 155 W | 172 bpm |
17:35
17,1 km/h
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tramo rampas y curvas
tramo rampas y curvas
open_in_new
2,86 km 5.7 %
|
14:29
11,8 km/h
|
11,8 km/h | 153 W | 171 bpm |
09:20
18,4 km/h
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Tudons 8-9 km
Tudons 8-9 km
open_in_new
1,01 km 7.1 %
|
05:18
11,4 km/h
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11,4 km/h | 154 W | 171 bpm |
03:28
17,4 km/h
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Puerto de Aitana - 3. del
Puerto de Aitana - 3. del
open_in_new
3,24 km 6.1 %
|
14:53
13,1 km/h
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13,1 km/h | 157 W | 174 bpm |
10:19
18,8 km/h
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Tudons 9-10 km
Tudons 9-10 km
open_in_new
1,01 km 5.6 %
|
04:26
13,6 km/h
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13,6 km/h | 151 W | 173 bpm |
03:00
20,1 km/h
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Aitana - 3. del
Aitana - 3. del
open_in_new
1,95 km 5.4 %
|
08:23
14,0 km/h
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14,0 km/h | 160 W | 175 bpm |
05:58
19,6 km/h
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Tudons -2 to -1
Tudons -2 to -1
open_in_new
0,88 km 5.8 %
|
03:58
13,3 km/h
|
13,3 km/h | 152 W | 173 bpm |
02:43
19,5 km/h
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Tudons 10-11 km
Tudons 10-11 km
open_in_new
1,00 km 5.7 %
|
04:27
13,5 km/h
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13,5 km/h | 155 W | 174 bpm |
03:02
19,8 km/h
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Ultimo Km Puerto de Tudons
Ultimo Km Puerto de Tudons
open_in_new
1,28 km 6.8 %
|
05:22
14,3 km/h
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14,3 km/h | 166 W | 177 bpm |
03:57
19,4 km/h
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the last tudons
the last tudons
open_in_new
0,34 km 5.3 %
|
01:16
16,1 km/h
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16,1 km/h | 175 W | 185 bpm |
01:02
19,7 km/h
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Porto Tudons final bend to top
Porto Tudons final bend to top
open_in_new
0,21 km 6.7 %
|
00:46
16,6 km/h
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16,6 km/h | 188 W | 187 bpm |
00:35
21,9 km/h
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Port de Tudons Descenso
Port de Tudons Descenso
open_in_new
15,40 km -4.6 %
|
26:34
34,8 km/h
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34,8 km/h | 65 W | 152 bpm |
21:35
42,8 km/h
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Port de Tudons to CV70
Port de Tudons to CV70
open_in_new
30,34 km -2.9 %
|
01:10:00
26,0 km/h
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26,0 km/h | 82 W | 154 bpm |
01:10:00
26,0 km/h
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Descenso técnico tudons
Descenso técnico tudons
open_in_new
7,33 km -6 %
|
10:13
43,0 km/h
|
43,0 km/h | 75 W | 154 bpm |
10:13
43,0 km/h
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(J.M. - Los Potencias btt)
(J.M. - Los Potencias btt)
open_in_new
9,99 km -5.1 %
|
13:44
43,6 km/h
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43,6 km/h | 86 W | 159 bpm |
13:44
43,6 km/h
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