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Bicykel
directions_bikeCalpe #5
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Vzdialenosť
121 km
schedule
Čas
05:24:48
landscape
Nastúpané
1 951 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,3 km/h | 64,5 km/h |
| Výkon | 144 W | - |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 124 bpm | 161 bpm |
| Energetický výdaj | 2 533 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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directions_bike Gravelom po Rakúskom vidieku
trending_up
100,8 km
schedule
04:14:38
landscape
258 m
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rowing WeightTraining - Silový tréning
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0,0 km
schedule
01:02:53
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Parcent - Jalon bridge
Parcent - Jalon bridge
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4,17 km -1.5 %
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30:45
8,1 km/h
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8,1 km/h | 141 W | 104 bpm |
05:36
44,7 km/h
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Alcalali Sign Sprint
Alcalali Sign Sprint
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0,40 km 0.3 %
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00:31
46,0 km/h
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46,0 km/h | 258 W | 97 bpm |
00:28
50,9 km/h
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Alcalali Sprint (Mr Bean)
Alcalali Sprint (Mr Bean)
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0,47 km -0.1 %
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00:41
41,7 km/h
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41,7 km/h | 304 W | 115 bpm |
00:41
41,7 km/h
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Rampa Castellvi
Rampa Castellvi
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0,54 km 2.8 %
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25:20
1,3 km/h
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1,3 km/h | 214 W | 123 bpm |
01:04
30,2 km/h
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eerste deel xalo
eerste deel xalo
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3,10 km -1.6 %
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05:51
31,8 km/h
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31,8 km/h | 91 W | 100 bpm |
03:59
46,8 km/h
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Alcalali-Xalo
Alcalali-Xalo
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1,73 km -2 %
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02:51
36,4 km/h
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36,4 km/h | 92 W | 96 bpm |
01:54
54,6 km/h
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500m a Xaló
500m a Xaló
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0,62 km -1.8 %
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00:58
38,3 km/h
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38,3 km/h | 104 W | 90 bpm |
00:39
57,0 km/h
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Pont de Xaló
Pont de Xaló
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0,35 km -1.4 %
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00:34
36,9 km/h
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36,9 km/h | 105 W | 89 bpm |
00:26
48,3 km/h
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xalo-benissa
xalo-benissa
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5,35 km 1 %
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15:59
20,1 km/h
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20,1 km/h | 151 W | 130 bpm |
09:49
32,7 km/h
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Welsh Lead out to the sign
Welsh Lead out to the sign
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1,81 km 0.2 %
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03:36
30,1 km/h
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30,1 km/h | 157 W | 120 bpm |
02:30
43,4 km/h
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The flat & uphill
The flat & uphill
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2,72 km 2.4 %
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07:27
21,9 km/h
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21,9 km/h | 195 W | 135 bpm |
05:27
29,9 km/h
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Xalo-Pino's Benissa
Xalo-Pino's Benissa
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3,94 km 2.2 %
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14:29
16,3 km/h
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16,3 km/h | 151 W | 133 bpm |
08:33
27,6 km/h
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cok nice flat climb
cok nice flat climb
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1,20 km 5.4 %
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04:59
14,5 km/h
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14,5 km/h | 228 W | 149 bpm |
03:25
21,1 km/h
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Viaducto AP-7 sprint
Viaducto AP-7 sprint
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0,31 km 3.1 %
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01:09
16,1 km/h
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16,1 km/h | 151 W | 117 bpm |
00:26
42,8 km/h
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Entre 2 talus
Entre 2 talus
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0,79 km 4.1 %
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03:54
12,1 km/h
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12,1 km/h | 143 W | 127 bpm |
02:08
22,1 km/h
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N-332 Descent to Calpe
N-332 Descent to Calpe
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6,67 km -3 %
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11:43
34,2 km/h
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34,2 km/h | 69 W | 102 bpm |
07:36
52,7 km/h
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Beton sprint #VAMOS Calpe - fasteddy.cc
Beton sprint #VAMOS Calpe - fasteddy.cc
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0,82 km 1.1 %
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01:57
25,1 km/h
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25,1 km/h | 144 W | 120 bpm |
01:16
38,7 km/h
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Blast from the past
Blast from the past
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0,61 km 0.8 %
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01:36
22,8 km/h
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22,8 km/h | 180 W | 130 bpm |
01:12
30,4 km/h
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The boat sprint by The Wolfpack
The boat sprint by The Wolfpack
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0,34 km 1.1 %
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00:51
24,0 km/h
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24,0 km/h | 161 W | 124 bpm |
00:31
39,5 km/h
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Sprintje bergop met d'omos en de Jurgen
Sprintje bergop met d'omos en de Jurgen
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0,48 km 2.1 %
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01:22
21,0 km/h
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21,0 km/h | 216 W | 136 bpm |
00:56
30,8 km/h
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100 segmentov
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Formulár sa odosiela
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