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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
108 km
schedule
Čas
04:00:37
landscape
Nastúpané
1 751 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,9 km/h | 65,3 km/h |
| Výkon | 200 W | 543 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 141 bpm | 181 bpm |
| Energetický výdaj | 3 265 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
53,3 km
schedule
01:35:53
landscape
415 m
•
directions_bike Lunch Ride
trending_up
52,6 km
schedule
01:36:48
landscape
412 m
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directions_bike Afternoon Ride
trending_up
29,4 km
schedule
01:00:35
landscape
209 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Parcent - Pego
Parcent - Pego
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15,22 km -1.2 %
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39:54
22,9 km/h
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22,9 km/h | 111 W | 116 bpm |
30:57
29,5 km/h
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HM CRUCE A CRUCE
HM CRUCE A CRUCE
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0,56 km 1.1 %
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01:19
25,7 km/h
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25,7 km/h | 229 W | 154 bpm |
01:06
30,8 km/h
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Sprint desde Cruce Murla (Mr. Bean)
Sprint desde Cruce Murla (Mr. Bean)
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0,34 km 3.3 %
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01:17
16,0 km/h
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16,0 km/h | 158 W | 134 bpm |
00:55
22,4 km/h
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Cruce-Orba
Cruce-Orba
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3,33 km -3.2 %
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07:49
25,6 km/h
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25,6 km/h | 58 W | 108 bpm |
04:58
40,2 km/h
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Orba Hill (top to bottom)
Orba Hill (top to bottom)
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2,09 km -4.1 %
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05:35
22,4 km/h
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22,4 km/h | 37 W | 105 bpm |
02:54
43,2 km/h
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Sleeping Giant Dog Decent
Sleeping Giant Dog Decent
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4,71 km -2.9 %
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09:16
30,5 km/h
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30,5 km/h | 82 W | 109 bpm |
06:18
44,8 km/h
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Shooting past Gasorba gas station
Shooting past Gasorba gas station
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0,57 km -5 %
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00:42
49,3 km/h
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49,3 km/h | 42 W | 101 bpm |
00:39
53,0 km/h
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Out of Orba
Out of Orba
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0,96 km -3 %
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01:18
44,4 km/h
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44,4 km/h | 102 W | 106 bpm |
01:07
51,7 km/h
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Orba to Tormos
Orba to Tormos
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2,82 km -1.3 %
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04:27
38,0 km/h
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38,0 km/h | 161 W | 123 bpm |
03:47
44,7 km/h
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Tormos sprint
Tormos sprint
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2,68 km -0.6 %
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04:37
34,8 km/h
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34,8 km/h | 177 W | 130 bpm |
03:54
41,2 km/h
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TormosSagraUP
TormosSagraUP
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0,32 km 2.1 %
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00:54
21,2 km/h
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21,2 km/h | 187 W | 130 bpm |
00:33
34,7 km/h
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Climb Sagra (vuelta)
Climb Sagra (vuelta)
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2,08 km 4 %
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07:10
17,4 km/h
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17,4 km/h | 221 W | 139 bpm |
06:12
20,1 km/h
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Primera parte Pilarets por Sagra LARUBIADELQOM
Primera parte Pilarets por Sagra LARUBIADELQOM
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1,29 km 3.9 %
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04:31
17,2 km/h
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17,2 km/h | 227 W | 138 bpm |
03:50
20,2 km/h
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Flying 500 Pinarets (SDH)
Flying 500 Pinarets (SDH)
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0,51 km 5 %
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01:59
15,4 km/h
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15,4 km/h | 231 W | 144 bpm |
01:43
17,8 km/h
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Sprint Pilarets
Sprint Pilarets
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0,34 km 4.7 %
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01:20
15,5 km/h
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15,5 km/h | 225 W | 145 bpm |
01:10
17,7 km/h
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Downhill towards Pego
Downhill towards Pego
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1,81 km -4 %
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02:37
41,5 km/h
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41,5 km/h | 22 W | 92 bpm |
02:18
47,3 km/h
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that wee kick
that wee kick
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0,43 km -5 %
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00:43
35,8 km/h
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35,8 km/h | 118 W | 104 bpm |
00:42
36,7 km/h
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Cv 712 Climb
Cv 712 Climb
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1,10 km 8 %
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03:19
19,8 km/h
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19,8 km/h | 337 W | 156 bpm |
03:19
19,8 km/h
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10min
10min
open_in_new
4,04 km 5.5 %
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12:20
19,7 km/h
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19,7 km/h | 346 W | 169 bpm |
12:20
19,7 km/h
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las 4 curvas
las 4 curvas
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1,79 km 6.4 %
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05:17
20,3 km/h
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20,3 km/h | 354 W | 163 bpm |
05:17
20,3 km/h
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Formulár sa odosiela
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