•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
108 km
schedule
Čas
04:00:37
landscape
Nastúpané
1 751 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,9 km/h | 65,3 km/h |
| Výkon | 200 W | 543 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 141 bpm | 181 bpm |
| Energetický výdaj | 3 265 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
53,3 km
schedule
01:35:53
landscape
415 m
•
directions_bike Lunch Ride
trending_up
52,6 km
schedule
01:36:48
landscape
412 m
•
directions_bike Afternoon Ride
trending_up
29,4 km
schedule
01:00:35
landscape
209 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
a full 80m
a full 80m
open_in_new
0,11 km 7.4 %
|
00:16
23,8 km/h
|
23,8 km/h | 351 W | 161 bpm |
00:16
23,8 km/h
|
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|
Heaps of Fun
Heaps of Fun
open_in_new
0,69 km 6.4 %
|
02:10
19,0 km/h
|
19,0 km/h | 355 W | 167 bpm |
02:10
19,0 km/h
|
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|
6 min
6 min
open_in_new
2,05 km 6.7 %
|
06:45
18,2 km/h
|
18,2 km/h | 349 W | 170 bpm |
06:45
18,2 km/h
|
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|
Vall d'Ebo - Part 2
Vall d'Ebo - Part 2
open_in_new
1,10 km 6.9 %
|
03:45
17,6 km/h
|
17,6 km/h | 348 W | 170 bpm |
03:45
17,6 km/h
|
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|
Vall D ebo middle part
Vall D ebo middle part
open_in_new
3,88 km 5.9 %
|
12:44
18,3 km/h
|
18,3 km/h | 338 W | 174 bpm |
12:44
18,3 km/h
|
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Cv 712 Climb
Cv 712 Climb
open_in_new
0,36 km 23 %
|
01:23
15,6 km/h
|
15,6 km/h | 348 W | 169 bpm |
01:23
15,6 km/h
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Cv 712 Climb
Cv 712 Climb
open_in_new
1,66 km 6 %
|
05:22
18,6 km/h
|
18,6 km/h | 345 W | 172 bpm |
05:11
19,3 km/h
|
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|
Vall d'Ebo - Part 3
Vall d'Ebo - Part 3
open_in_new
1,37 km 5.8 %
|
04:16
19,3 km/h
|
19,3 km/h | 344 W | 173 bpm |
03:48
21,6 km/h
|
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|
????? ?????̀?????
????? ?????̀?????
open_in_new
1,00 km 4.2 %
|
02:45
21,8 km/h
|
21,8 km/h | 333 W | 175 bpm |
02:45
21,8 km/h
|
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Vall d'Ebo - Part 4
Vall d'Ebo - Part 4
open_in_new
0,40 km 1.4 %
|
00:48
29,7 km/h
|
29,7 km/h | 310 W | 176 bpm |
00:48
29,7 km/h
|
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|
full gas effort ballie
full gas effort ballie
open_in_new
0,61 km 6.9 %
|
02:11
16,7 km/h
|
16,7 km/h | 334 W | 176 bpm |
02:11
16,7 km/h
|
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|
Cv 712 Climb
Cv 712 Climb
open_in_new
1,60 km 7.4 %
|
05:35
17,2 km/h
|
17,2 km/h | 329 W | 177 bpm |
05:35
17,2 km/h
|
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|
??????̀ ?????̀?????
??????̀ ?????̀?????
open_in_new
1,00 km 6 %
|
03:33
16,9 km/h
|
16,9 km/h | 326 W | 177 bpm |
03:33
16,9 km/h
|
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|
Km 3-4
Km 3-4
open_in_new
1,04 km 4.8 %
|
03:06
20,1 km/h
|
20,1 km/h | 323 W | 177 bpm |
03:06
20,1 km/h
|
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|
Test pâte à crèpes
Test pâte à crèpes
open_in_new
1,26 km -5.5 %
|
01:54
39,7 km/h
|
39,7 km/h | 11 W | 112 bpm |
01:39
45,7 km/h
|
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|
Descente Pego - Test 2
Descente Pego - Test 2
open_in_new
0,83 km -6.6 %
|
01:34
31,9 km/h
|
31,9 km/h | 15 W | 106 bpm |
01:02
48,4 km/h
|
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|
Pego to Sagra (Summit)
Pego to Sagra (Summit)
open_in_new
3,81 km 3 %
|
11:24
20,1 km/h
|
20,1 km/h | 203 W | 138 bpm |
09:42
23,6 km/h
|
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Cruce Ebo, hasta Portet Orba (Mr. Bean)
Cruce Ebo, hasta Portet Orba (Mr. Bean)
open_in_new
12,56 km 1.4 %
|
32:24
23,3 km/h
|
23,3 km/h | 201 W | 140 bpm |
31:15
24,1 km/h
|
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|
repecho a plato
repecho a plato
open_in_new
0,83 km 4.6 %
|
02:36
19,0 km/h
|
19,0 km/h | 205 W | 138 bpm |
02:10
22,9 km/h
|
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Arrancando en Pilarets (Mr. Bean)
Arrancando en Pilarets (Mr. Bean)
open_in_new
1,70 km 3.2 %
|
05:14
19,4 km/h
|
19,4 km/h | 215 W | 142 bpm |
04:17
23,8 km/h
|
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Formulár sa odosiela
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