directions_bikeKKK - Komarno Kava Konacik
FOUR WEEK SUMMARY
(Rides)
Completed: 1 rides
Total Relative Effort: 26
Total Distance: 84.3km (Avg.: 84.3km)
Longest : 84.3km 🥇THIS RIDE!🥇
Avg. Speed: 25.0kph
Total Time: 3h 23m (Avg.: 3h 23m)
Total Climb: 94m (Avg.: 94m)
Avg. Cadence: 75rpm
Avg. Power: 85W
Total Energy: 0.29kWh (Avg.: 0.29kWh ✅)
2023 so far:
Total distance: 216.8km
(224.9km behind this time last year)
End of year forecast: 1,113.0km
FOUR WEEK SUMMARY
(All EMountainBikeRides & EBikeRides & MountainBikeRides & Rides)
Completed: 13 activities
Total Relative Effort: 76
Total Distance: 419.0km (Avg.: 32.2km ✅)
Longest : 84.3km 🥇THIS RIDE!🥇
Avg. Speed: 27.8kph 🔻
Total Time: 15h 04m (Avg.: 1h 10m ✅)
Total Climb: 1,446m (Avg.: 111m 🔻)
Avg. Cadence: 75rpm 🔻
Avg. Power: 197W 🔻
Total Energy: 2.99kWh (Avg.: 0.23kWh ✅)
Total PRs: 19
2023 so far:
Total distance: 801.7km
(188.9km ahead of this time last year)
End of year forecast: 4,871.0km
Stats by ChaseTheLadder.com
1.46 new kilometers
-- From Wandrer.earth
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 25,0 km/h | 36,2 km/h |
Výkon | 85 W | 616 W |
Kadencia | 75 rpm | - |
Tepová frekvencia | 87 bpm | 123 bpm |
Energetický výdaj | 1 037 kcal |
cloudPodmienky
Priemerná teplota | 2 °C |
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