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Bicykel
trending_up
Vzdialenosť
138 km
schedule
Čas
06:15:56
landscape
Nastúpané
2 433 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,0 km/h | 60,9 km/h |
| Výkon | 135 W | - |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 158 bpm | 182 bpm |
| Energetický výdaj | 4 207 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Bicykel:
Ultimate CF SL 8 disc
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
40,2 km
schedule
02:08:09
landscape
113 m
•
directions_bike Seredmaraton 2024
trending_up
120,9 km
schedule
03:52:38
landscape
941 m
•
directions_bike Morning Ride
trending_up
26,9 km
schedule
01:46:59
landscape
240 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
salita pieve sprenna (da bv cassia a bv per albereto)
salita pieve sprenna (da bv cassia a bv per albereto)
open_in_new
2,53 km 3.9 %
|
09:54
15,3 km/h
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15,3 km/h | 158 W | 168 bpm |
07:26
20,4 km/h
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Serravalle Climb
Serravalle Climb
open_in_new
0,37 km 7.7 %
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02:10
10,3 km/h
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10,3 km/h | 186 W | 169 bpm |
01:37
13,8 km/h
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Gpm Pieve Sprenna
Gpm Pieve Sprenna
open_in_new
0,35 km 4.9 %
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01:30
13,8 km/h
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13,8 km/h | 182 W | 174 bpm |
01:14
16,8 km/h
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P32023
P32023
open_in_new
39,89 km 0.3 %
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01:53:09
21,2 km/h
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21,2 km/h | 133 W | 162 bpm |
01:26:30
27,7 km/h
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pieve sprenna - sp12
pieve sprenna - sp12
open_in_new
6,65 km -1.2 %
|
16:00
25,0 km/h
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25,0 km/h | 101 W | 160 bpm |
13:03
30,6 km/h
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paradiso discesa
paradiso discesa
open_in_new
0,56 km -11.3 %
|
01:17
26,3 km/h
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26,3 km/h | - | 149 bpm |
01:00
33,7 km/h
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Pianura tra pieve sprenna e casale selgardi
Pianura tra pieve sprenna e casale selgardi
open_in_new
0,80 km 0.2 %
|
01:46
27,2 km/h
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27,2 km/h | 111 W | 157 bpm |
01:23
34,8 km/h
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final sprint race S.Fabiano
final sprint race S.Fabiano
open_in_new
0,78 km -0.1 %
|
01:55
24,3 km/h
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24,3 km/h | 103 W | 162 bpm |
01:16
36,8 km/h
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San martino1
San martino1
open_in_new
0,79 km 5.7 %
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04:13
11,2 km/h
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11,2 km/h | 176 W | 172 bpm |
03:12
14,7 km/h
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San Martino 2a climb
San Martino 2a climb
open_in_new
0,73 km 9.5 %
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05:04
8,7 km/h
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8,7 km/h | 196 W | 175 bpm |
04:02
10,9 km/h
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SLITA SAN MARTINO IN GRANIA
SLITA SAN MARTINO IN GRANIA
open_in_new
5,75 km 2.8 %
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29:15
11,8 km/h
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11,8 km/h | 122 W | 162 bpm |
20:23
16,9 km/h
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San Martino 2b climb
San Martino 2b climb
open_in_new
0,66 km 4.8 %
|
08:51
4,5 km/h
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4,5 km/h | 60 W | 154 bpm |
03:04
12,9 km/h
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Alpe d'Huez di San Martino
Alpe d'Huez di San Martino
open_in_new
0,91 km 7.4 %
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05:22
10,1 km/h
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10,1 km/h | 184 W | 172 bpm |
04:11
13,0 km/h
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Santa Caterina - Arbia
Santa Caterina - Arbia
open_in_new
6,18 km -2 %
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10:58
33,8 km/h
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33,8 km/h | 141 W | 161 bpm |
08:24
44,1 km/h
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Arbia descent 2
Arbia descent 2
open_in_new
1,01 km -3.6 %
|
01:33
39,1 km/h
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39,1 km/h | 125 W | 157 bpm |
01:11
51,2 km/h
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strappo di Casanova
strappo di Casanova
open_in_new
0,70 km 3.8 %
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02:18
18,1 km/h
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18,1 km/h | 188 W | 171 bpm |
01:57
21,4 km/h
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Arbia - Tolfe Strade
Arbia - Tolfe Strade
open_in_new
37,83 km 0.3 %
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02:04:43
18,2 km/h
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18,2 km/h | 117 W | 154 bpm |
01:22:39
27,5 km/h
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Casanova
Casanova
open_in_new
0,63 km -3.2 %
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01:02
36,9 km/h
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36,9 km/h | 89 W | 156 bpm |
00:52
44,0 km/h
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Tirreno Adriatico 2013 part
Tirreno Adriatico 2013 part
open_in_new
8,94 km 1.1 %
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22:03
24,3 km/h
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24,3 km/h | 163 W | 164 bpm |
19:07
28,1 km/h
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Tirreno Adriatico 2015
Tirreno Adriatico 2015
open_in_new
3,36 km 0.2 %
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06:11
32,6 km/h
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32,6 km/h | 185 W | 166 bpm |
06:11
32,6 km/h
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