directions_bikeAj s odmenou
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 1 mountain bike rides
Total Relative Effort: 7
Total Distance: 6.5km (Avg.: 6.5km)
Longest : 6.5km 🥇THIS MOUNTAIN BIKE RIDE!🥇
Avg. Speed: 10.6kph
Total Time: 36min (Avg.: 36min)
Total Climb: 34m (Avg.: 34m)
Avg. Power: 35W
Total Energy: 0.02kWh (Avg.: 0.02kWh ✅)
2023 so far:
Total distance: 6.5km
(6.5km ahead of this time last year)
End of year forecast: 57.7km
FOUR WEEK SUMMARY
(All VirtualRides & Rides & MountainBikeRides)
Completed: 15 activities
Total Relative Effort: 440
Total Distance: 505.0km (Avg.: 33.7km 🔻)
Longest : 106.7km
Avg. Speed: 29.0kph 🔻
Total Time: 17h 24m (Avg.: 1h 10m 🔻)
Total Climb: 4,458m (Avg.: 297m 🔻)
Avg. Cadence: 75rpm
Avg. Power: 154W 🔻
Total Energy: 2.7kWh (Avg.: 0.18kWh 🔻)
Total PRs: 2
2023 so far:
Total distance: 1,237.5km
(13.4km behind this time last year)
End of year forecast: 6,098.7km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 10,6 km/h | 16,7 km/h |
Výkon | 35 W | - |
Tepová frekvencia | 114 bpm | 128 bpm |
Energetický výdaj | 300 kcal |
cloudPodmienky
Priemerná teplota | 21 °C |
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