directions_runBeh - Z prace domov 🌧

Koleno štrajkuje

FOUR WEEK SUMMARY
(TrailRuns)
Completed: 19 trail runs
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 567
Total Distance: 338.5km (Avg.: 17.8km 🔻)
Longest : 52.3km
Avg. Pace: 7:07/km 🔻
Total Time: 40h 12m (Avg.: 2h 07m 🔻)
Total Climb: 8,298m (Avg.: 437m 🔻)
Avg. Cadence: 139spm ✅
Avg. Power: 320W 🔻
Total Energy: 12.97kWh (Avg.: 0.68kWh 🔻)
Total PRs: 7

2023 so far:
Total distance: 634.6km
(634.6km ahead of this time last year)
End of year forecast: 3,625.7km

FOUR WEEK SUMMARY
(All TrailRuns & Runs)
Completed: 20 activities
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 582
Total Distance: 349.4km (Avg.: 17.5km 🔻)
Longest : 52.3km
Avg. Pace: 7:05/km 🔻
Total Time: 41h 20m (Avg.: 2h 04m 🔻)
Total Climb: 8,391m (Avg.: 420m 🔻)
Avg. Cadence: 139spm ✅
Avg. Power: 321W 🔻
Total Energy: 13.38kWh (Avg.: 0.67kWh 🔻)
Total PRs: 7

2023 so far:
Total distance: 942.0km
(171.5km ahead of this time last year)
End of year forecast: 4,355.0km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com