directions_bikeMorning Ride

Dakujem Johny ✌️

FOUR WEEK SUMMARY
(Rides)
Completed: 4 rides
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 67
Total Distance: 169.0km (Avg.: 42.2km ✅)
Longest : 84.3km
Avg. Speed: 24.0kph ✅
Total Time: 7h 03m (Avg.: 1h 46m ✅)
Total Climb: 242m (Avg.: 61m ✅)
Avg. Cadence: 78rpm ✅
Avg. Power: 104W ✅
Total Energy: 0.74kWh (Avg.: 0.18kWh ✅)

2023 so far:
Total distance: 301.5km
(223.6km behind this time last year)
End of year forecast: 1,759.0km

FOUR WEEK SUMMARY
(All EMountainBikeRides & Rides & EBikeRides & MountainBikeRides)
Completed: 17 activities
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 158
Total Distance: 493.3km (Avg.: 29.0km ✅)
Longest : 84.3km
Avg. Speed: 25.0kph 🔻
Total Time: 19h 45m (Avg.: 1h 10m ✅)
Total Climb: 1,603m (Avg.: 94m 🔻)
Avg. Cadence: 78rpm ✅
Avg. Power: 158W 🔻
Total Energy: 3.16kWh (Avg.: 0.19kWh ✅)
Total PRs: 10

2023 so far:
Total distance: 996.0km
(284.9km ahead of this time last year)
End of year forecast: 5,378.7km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com