rowingDoplnková aktivita - AlpineSki - S kinderkami
FOUR WEEK SUMMARY
(AlpineSkis)
Completed: 4 alpine skis
Total Relative Effort: 15
Total Distance: 28.3km (Avg.: 7.1km ✅)
Longest : 12.1km
Avg. Pace: 3:44/km 🔻
Total Time: 1h 46m (Avg.: 26min ✅)
Total PRs: 4 (This alpine ski: 1)
2023 so far:
Total distance: 55.5km
(2.9km ahead of this time last year)
End of year forecast: 306.9km
FOUR WEEK SUMMARY
(All BackcountrySkis & AlpineSkis)
Completed: 12 activities
Total Relative Effort: 469
Total Distance: 91.7km (Avg.: 7.6km ✅)
Longest : 17.3km
Avg. Pace: 8:18/km ✅
Total Time: 12h 42m (Avg.: 1h 04m 🔻)
Total Climb: 5,026m (Avg.: 419m 🔻)
Total PRs: 7 (This alpine ski: 1)
2023 so far:
Total distance: 219.9km
(4.9km ahead of this time last year)
End of year forecast: 1,029.2km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 15,2 km/h | 51,7 km/h |
Tepová frekvencia | 109 bpm | 126 bpm |
Energetický výdaj | 301 kcal |
cloudPodmienky
Priemerná teplota | 29 °C |
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