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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
17,4 km
schedule
Čas
02:28:16
landscape
Nastúpané
105 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 7,1 km/h | 22,3 km/h |
| Výkon | 97 W | - |
| Tepová frekvencia | 105 bpm | 156 bpm |
| Energetický výdaj | 1 148 kcal |
directions_bike Bicykel:
Cube Reaction GTC Eagle 29" 2017
directions_bike Posledné aktivity bikera
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rowing Swim - Afternoon Swim
trending_up
1,1 km
schedule
00:33:47
landscape
0 m
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rowing Swim - Afternoon Swim
trending_up
0,4 km
schedule
00:08:26
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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mind the dogs
mind the dogs
open_in_new
0,51 km 0.8 %
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06:35
4,7 km/h
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4,7 km/h | 49 W | 96 bpm |
06:35
4,7 km/h
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Holywood to Picky
Holywood to Picky
open_in_new
13,85 km 0 %
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01:57:22
7,1 km/h
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7,1 km/h | 78 W | 99 bpm |
01:57:22
7,1 km/h
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Seahill to Grays Point
Seahill to Grays Point
open_in_new
6,55 km 0.2 %
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01:01:29
6,4 km/h
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6,4 km/h | 71 W | 97 bpm |
01:01:29
6,4 km/h
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Seafront
Seafront
open_in_new
1,32 km 0.1 %
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08:21
9,5 km/h
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9,5 km/h | 81 W | 102 bpm |
08:21
9,5 km/h
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Punch it Chewie !
Punch it Chewie !
open_in_new
2,36 km 0.4 %
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32:43
4,3 km/h
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4,3 km/h | 58 W | 96 bpm |
32:43
4,3 km/h
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The North Shore Cheese Grater
The North Shore Cheese Grater
open_in_new
0,24 km -4.6 %
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01:08
12,5 km/h
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12,5 km/h | 127 W | 107 bpm |
01:08
12,5 km/h
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The Long Stretch
The Long Stretch
open_in_new
1,60 km 0.7 %
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13:22
7,2 km/h
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7,2 km/h | 85 W | 95 bpm |
13:22
7,2 km/h
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itchybarse
itchybarse
open_in_new
0,87 km 1.1 %
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08:12
6,4 km/h
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6,4 km/h | 68 W | 94 bpm |
08:12
6,4 km/h
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More accurate Kicker Climb
More accurate Kicker Climb
open_in_new
0,18 km -0.5 %
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01:53
5,8 km/h
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5,8 km/h | 143 W | 99 bpm |
01:53
5,8 km/h
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fort
fort
open_in_new
0,45 km 0.7 %
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06:58
3,9 km/h
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3,9 km/h | 50 W | 91 bpm |
06:58
3,9 km/h
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Helens Bay to Crawfordsburn Beach Bridge
Helens Bay to Crawfordsburn Beach Bridge
open_in_new
1,20 km -0.9 %
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05:28
13,1 km/h
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13,1 km/h | 118 W | 104 bpm |
05:28
13,1 km/h
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Crawfordsburn Bridge to Pickie
Crawfordsburn Bridge to Pickie
open_in_new
3,92 km 0.2 %
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22:54
10,3 km/h
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10,3 km/h | 116 W | 102 bpm |
22:54
10,3 km/h
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Beach Crossing Backwards
Beach Crossing Backwards
open_in_new
0,26 km 4.6 %
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02:00
7,8 km/h
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7,8 km/h | 75 W | 109 bpm |
02:00
7,8 km/h
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Crawfurdsburn to Pickie
Crawfurdsburn to Pickie
open_in_new
3,64 km -0.1 %
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28:30
7,7 km/h
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7,7 km/h | 89 W | 101 bpm |
28:30
7,7 km/h
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Final fling to the Funhouse
Final fling to the Funhouse
open_in_new
1,93 km -0.2 %
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09:45
11,9 km/h
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11,9 km/h | 135 W | 102 bpm |
09:45
11,9 km/h
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Picki last blast
Picki last blast
open_in_new
0,20 km 0.4 %
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01:16
9,3 km/h
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9,3 km/h | 101 W | 110 bpm |
01:16
9,3 km/h
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16 segmentov
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Formulár sa odosiela
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