directions_bikeMorning Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 9 rides
Streak: 6 days (All Activities : 6 days)
Total Relative Effort: 1085
Total Distance: 881.1km (Avg.: 97.9km ✅)
Longest : 204.7km
Avg. Speed: 29.0kph 🔻
Total Time: 30h 22m (Avg.: 3h 22m ✅)
Total Climb: 8,459m (Avg.: 940m ✅)
Avg. Cadence: 81rpm 🔻
Avg. Power: 137W 🔻
Total Energy: 4.19kWh (Avg.: 0.47kWh ✅)
Total PRs: 71 (This ride: 5)

2023 so far:
Total distance: 1,111.4km
(70.3km behind this time last year)
End of year forecast: 7,099.4km

FOUR WEEK SUMMARY
(All Rides & VirtualRides & MountainBikeRides)
Completed: 18 activities
Streak: 6 days (All Activities : 6 days)
Total Relative Effort: 1112
Total Distance: 1,150.7km (Avg.: 63.9km ✅)
Longest : 204.7km
Avg. Speed: 28.5kph ✅
Total Time: 40h 26m (Avg.: 2h 15m ✅)
Total Climb: 11,037m (Avg.: 613m ✅)
Avg. Cadence: 80rpm 🔻
Avg. Power: 141W 🔻
Total Energy: 5.77kWh (Avg.: 0.32kWh ✅)
Total PRs: 73 (This ride: 5)

2023 so far:
Total distance: 2,446.2km
(173.1km ahead of this time last year)
End of year forecast: 10,969.2km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com