directions_bikeRodinne rege
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 3 mountain bike rides
Total Relative Effort: 23
Total Distance: 65.6km (Avg.: 21.9km 🔻)
Longest : 42.3km
Avg. Speed: 12.9kph 🔻
Total Time: 5h 04m (Avg.: 1h 41m 🔻)
Total Climb: 918m (Avg.: 306m 🔻)
Avg. Power: 73W 🔻
Total Energy: 0.37kWh (Avg.: 0.12kWh 🔻)
2023 so far:
Total distance: 91.4km
(91.4km ahead of this time last year)
End of year forecast: 536.1km
FOUR WEEK SUMMARY
(All Rides & VirtualRides & MountainBikeRides)
Completed: 19 activities
Total Relative Effort: 1204
Total Distance: 1,279.7km (Avg.: 67.4km 🔻)
Longest : 204.7km
Avg. Speed: 28.1kph 🔻
Total Time: 45h 37m (Avg.: 2h 24m 🔻)
Total Climb: 11,803m (Avg.: 621m 🔻)
Avg. Cadence: 80rpm
Avg. Power: 136W 🔻
Total Energy: 6.23kWh (Avg.: 0.33kWh 🔻)
Total PRs: 99
2023 so far:
Total distance: 2,604.2km
(295.8km ahead of this time last year)
End of year forecast: 11,445.2km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 10,3 km/h | 20,6 km/h |
Výkon | 46 W | - |
Tepová frekvencia | 112 bpm | 136 bpm |
Energetický výdaj | 679 kcal |
cloudPodmienky
Priemerná teplota | 23 °C |
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