directions_bikePretocit s mladym
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 5 mountain bike rides
Total Relative Effort: 170
Total Distance: 101.8km (Avg.: 20.4km 🔻)
Longest : 42.3km
Avg. Speed: 13.8kph 🔻
Total Time: 7h 23m (Avg.: 1h 28m 🔻)
Total Climb: 1,578m (Avg.: 316m 🔻)
Avg. Power: 82W 🔻
Total Energy: 0.61kWh (Avg.: 0.12kWh 🔻)
2023 so far:
Total distance: 127.6km
(127.6km ahead of this time last year)
End of year forecast: 801.3km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 18 activities
Total Relative Effort: 1351
Total Distance: 1,218.4km (Avg.: 67.7km 🔻)
Longest : 204.7km
Avg. Speed: 27.1kph 🔻
Total Time: 44h 58m (Avg.: 2h 30m 🔻)
Total Climb: 11,366m (Avg.: 631m 🔻)
Avg. Cadence: 80rpm
Avg. Power: 129W 🔻
Total Energy: 5.85kWh (Avg.: 0.33kWh 🔻)
Total PRs: 99
2023 so far:
Total distance: 2,640.5km
(311.9km ahead of this time last year)
End of year forecast: 11,211.0km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 9,0 km/h | 16,5 km/h |
Výkon | 44 W | - |
Tepová frekvencia | 118 bpm | 143 bpm |
Energetický výdaj | 553 kcal |
cloudPodmienky
Priemerná teplota | 22 °C |
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