•
Bicykel
directions_bikeOmiš Ride
trending_up
Vzdialenosť
106 km
schedule
Čas
04:23:22
landscape
Nastúpané
2 017 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,2 km/h | 68,8 km/h |
| Výkon | 164 W | 728 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 118 bpm | 164 bpm |
| Energetický výdaj | 2 952 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Vrcharina s Glesom Ride
trending_up
74,4 km
schedule
02:57:47
landscape
1 013 m
•
directions_bike Cyklokruhy #2 Ride
trending_up
33,5 km
schedule
00:58:34
landscape
608 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Cisla
Cisla
open_in_new
1,41 km 3.3 %
|
04:17
19,8 km/h
|
19,8 km/h | 186 W | 122 bpm |
03:04
27,6 km/h
|
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|
Cisla-Gata
Cisla-Gata
open_in_new
3,29 km 0.2 %
|
07:08
27,7 km/h
|
27,7 km/h | 129 W | 112 bpm |
05:29
36,0 km/h
|
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|
ČIŠLA 3
ČIŠLA 3
open_in_new
0,37 km 4.8 %
|
01:21
16,4 km/h
|
16,4 km/h | 188 W | 124 bpm |
00:55
24,2 km/h
|
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|
Spust u Omis (iz Gata)
Spust u Omis (iz Gata)
open_in_new
4,56 km -6 %
|
12:17
22,3 km/h
|
22,3 km/h | 33 W | 90 bpm |
06:21
43,1 km/h
|
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|
Omiš-Podašpilje
Omiš-Podašpilje
open_in_new
4,21 km 1.2 %
|
07:55
31,9 km/h
|
31,9 km/h | 152 W | 117 bpm |
07:02
35,9 km/h
|
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|
GP 1/2
GP 1/2
open_in_new
2,53 km 0 %
|
04:44
32,0 km/h
|
32,0 km/h | 163 W | 119 bpm |
04:19
35,1 km/h
|
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|
GP 1/3
GP 1/3
open_in_new
1,50 km 0 %
|
02:47
32,3 km/h
|
32,3 km/h | 162 W | 118 bpm |
02:32
35,4 km/h
|
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|
GP 2/3
GP 2/3
open_in_new
1,48 km 0.2 %
|
02:50
31,3 km/h
|
31,3 km/h | 167 W | 120 bpm |
02:30
35,5 km/h
|
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|
auto polukružno
auto polukružno
open_in_new
0,39 km -0.4 %
|
00:47
30,0 km/h
|
30,0 km/h | 196 W | 123 bpm |
00:36
39,2 km/h
|
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|
auto polukružno2
auto polukružno2
open_in_new
0,31 km 0.1 %
|
00:57
19,7 km/h
|
19,7 km/h | 231 W | 128 bpm |
00:29
38,7 km/h
|
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|
Raljevici Uphill
Raljevici Uphill
open_in_new
2,31 km 9.8 %
|
11:59
11,6 km/h
|
11,6 km/h | 307 W | 155 bpm |
11:34
12,0 km/h
|
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|
Podaspilje uphill (strmi dio)
Podaspilje uphill (strmi dio)
open_in_new
1,16 km 11.6 %
|
06:13
11,2 km/h
|
11,2 km/h | 321 W | 154 bpm |
06:11
11,3 km/h
|
||||
|
Podaspilje sprint
Podaspilje sprint
open_in_new
0,39 km 13.8 %
|
02:11
10,6 km/h
|
10,6 km/h | 325 W | 154 bpm |
02:08
10,8 km/h
|
||||
|
Podašpilje zadnji 0.8 km
Podašpilje zadnji 0.8 km
open_in_new
0,90 km 7.7 %
|
03:51
14,0 km/h
|
14,0 km/h | 295 W | 161 bpm |
03:50
14,0 km/h
|
||||
|
Podašpilje finiš 0.4 km
Podašpilje finiš 0.4 km
open_in_new
0,40 km -1.2 %
|
01:32
15,7 km/h
|
15,7 km/h | 271 W | 162 bpm |
01:32
15,7 km/h
|
||||
|
Podaspilje-Svinisce
Podaspilje-Svinisce
open_in_new
1,51 km 3.5 %
|
05:57
15,2 km/h
|
15,2 km/h | 184 W | 126 bpm |
04:47
18,9 km/h
|
||||
|
Bilici - Pensici
Bilici - Pensici
open_in_new
4,37 km -3.7 %
|
07:32
34,8 km/h
|
34,8 km/h | 53 W | 97 bpm |
06:24
41,0 km/h
|
||||
|
Slime31032014
Slime31032014
open_in_new
1,96 km 5.6 %
|
07:26
15,8 km/h
|
15,8 km/h | 231 W | 133 bpm |
06:28
18,2 km/h
|
||||
|
Power 4 minutes slime
Power 4 minutes slime
open_in_new
1,18 km 5.9 %
|
03:45
18,9 km/h
|
18,9 km/h | 221 W | 126 bpm |
03:04
23,1 km/h
|
||||
|
Slime (before the Wall)
Slime (before the Wall)
open_in_new
5,31 km 4 %
|
15:51
20,1 km/h
|
20,1 km/h | 237 W | 136 bpm |
15:51
20,1 km/h
|
||||
Formulár sa odosiela
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