directions_bikePomanzelsky s manzelkou🌸
0.25 new kilometers
-- From Wandrer.earth
FOUR WEEK SUMMARY
(Rides)
Completed: 2 rides
Total Distance: 94.7km (Avg.: 47.4km ✅)
Longest : 58.3km 🥇THIS RIDE!🥇
Avg. Speed: 24.9kph 🔻
Total Time: 3h 48m (Avg.: 1h 54m ✅)
Total Climb: 178m (Avg.: 89m ✅)
Avg. Cadence: 81rpm 🔻
Avg. Power: 124W 🔻
Total Energy: 0.47kWh (Avg.: 0.24kWh ✅)
Total PRs: 2 (This ride: 2)
2023 so far:
Total distance: 416.2km
(519.4km behind this time last year)
End of year forecast: 1,213.0km
FOUR WEEK SUMMARY
(All EMountainBikeRides & MountainBikeRides & Rides)
Completed: 13 activities
Total Relative Effort: 41
Total Distance: 431.1km (Avg.: 33.2km ✅)
Longest : 60.5km
Avg. Speed: 21.7kph ✅
Total Time: 19h 53m (Avg.: 1h 32m ✅)
Total Climb: 726m (Avg.: 56m ✅)
Avg. Cadence: 81rpm 🔻
Avg. Power: 123W 🔻
Total Energy: 2.47kWh (Avg.: 0.19kWh ✅)
Total PRs: 8 (This ride: 2)
2023 so far:
Total distance: 1,522.2km
(260.0km ahead of this time last year)
End of year forecast: 4,768.7km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 23,7 km/h | 42,5 km/h |
Výkon | 117 W | 857 W |
Kadencia | 80 rpm | - |
Tepová frekvencia | 106 bpm | 132 bpm |
Energetický výdaj | 1 058 kcal |
cloudPodmienky
Priemerná teplota | 21 °C |
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