directions_bikeLunch Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 14 rides
Total Relative Effort: 1654
Total Distance: 1,282.7km (Avg.: 91.6km ✅)
Longest : 204.7km
Avg. Speed: 29.6kph 🔻
Total Time: 43h 21m (Avg.: 3h 06m ✅)
Total Climb: 11,649m (Avg.: 832m ✅)
Avg. Cadence: 81rpm ✅
Avg. Power: 144W ✅
Total Energy: 6.31kWh (Avg.: 0.45kWh ✅)
Total PRs: 115

2023 so far:
Total distance: 1,576.1km
(137.2km ahead of this time last year)
End of year forecast: 9,577.8km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 18 activities
Total Relative Effort: 1824
Total Distance: 1,342.2km (Avg.: 74.6km ✅)
Longest : 204.7km
Avg. Speed: 28.1kph 🔻
Total Time: 47h 50m (Avg.: 2h 39m ✅)
Total Climb: 12,485m (Avg.: 694m ✅)
Avg. Cadence: 81rpm ✅
Avg. Power: 138W ✅
Total Energy: 6.66kWh (Avg.: 0.37kWh ✅)
Total PRs: 115

2023 so far:
Total distance: 2,961.7km
(431.4km ahead of this time last year)
End of year forecast: 12,097.8km

Stats by ChaseTheLadder.com