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Bicykel
directions_bikeChannock chase bike park
trending_up
Vzdialenosť
44,4 km
schedule
Čas
04:22:22
landscape
Nastúpané
889 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,1 km/h | 34,2 km/h |
| Výkon | 67 W | - |
| Tepová frekvencia | 125 bpm | 167 bpm |
| Energetický výdaj | 1 435 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
•
directions_run Na poštu a naspäť
trending_up
8,9 km
schedule
00:46:25
landscape
42 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
open snake
open snake
open_in_new
0,63 km -0.9 %
|
03:53
9,7 km/h
|
9,7 km/h | 30 W | 124 bpm |
02:19
16,3 km/h
|
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|
Rip it
Rip it
open_in_new
0,89 km -2.4 %
|
04:51
11,1 km/h
|
11,1 km/h | 28 W | 127 bpm |
03:13
16,7 km/h
|
||||
|
CC rollers part 1
CC rollers part 1
open_in_new
0,29 km -1.3 %
|
01:46
9,8 km/h
|
9,8 km/h | 29 W | 128 bpm |
00:55
19,0 km/h
|
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|
Rocks and Rollers
Rocks and Rollers
open_in_new
0,38 km -3.5 %
|
02:04
11,1 km/h
|
11,1 km/h | 26 W | 132 bpm |
01:42
13,5 km/h
|
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|
Birches Climb
Birches Climb
open_in_new
0,19 km 2.8 %
|
03:29
3,3 km/h
|
3,3 km/h | 37 W | 110 bpm |
00:54
12,8 km/h
|
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|
Jacks shop to dog start..
Jacks shop to dog start..
open_in_new
0,19 km 3.2 %
|
01:28
7,9 km/h
|
7,9 km/h | 49 W | 100 bpm |
00:31
22,6 km/h
|
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|
TDH airborn alley
TDH airborn alley
open_in_new
0,32 km -2.1 %
|
02:00
9,5 km/h
|
9,5 km/h | 25 W | 112 bpm |
01:22
14,0 km/h
|
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|
GD steg-evil root
GD steg-evil root
open_in_new
1,17 km 0.6 %
|
07:06
9,9 km/h
|
9,9 km/h | 61 W | 125 bpm |
06:17
11,2 km/h
|
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|
New Steg 2017
New Steg 2017
open_in_new
0,32 km -1.2 %
|
02:25
8,0 km/h
|
8,0 km/h | 37 W | 116 bpm |
01:08
17,1 km/h
|
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|
Stegosaurus
Stegosaurus
open_in_new
0,51 km -0.4 %
|
03:27
8,8 km/h
|
8,8 km/h | 56 W | 121 bpm |
02:55
10,5 km/h
|
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|
Stony Brook Climb
Stony Brook Climb
open_in_new
0,20 km 9.9 %
|
01:06
11,0 km/h
|
11,0 km/h | 108 W | 126 bpm |
01:06
11,0 km/h
|
||||
|
Watch out Trolls
Watch out Trolls
open_in_new
0,55 km 2.1 %
|
03:24
9,7 km/h
|
9,7 km/h | 73 W | 131 bpm |
03:17
10,0 km/h
|
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|
Keep Going dont stop :)
Keep Going dont stop :)
open_in_new
0,75 km 8 %
|
07:32
5,9 km/h
|
5,9 km/h | 89 W | 144 bpm |
06:59
6,4 km/h
|
||||
|
cardiac hill
cardiac hill
open_in_new
0,48 km 9.2 %
|
05:04
5,7 km/h
|
5,7 km/h | 76 W | 147 bpm |
03:55
7,4 km/h
|
||||
|
dog 2018 second half
dog 2018 second half
open_in_new
3,65 km 1.9 %
|
31:43
6,9 km/h
|
6,9 km/h | 58 W | 132 bpm |
25:12
8,7 km/h
|
||||
|
FTD Breeze the Trees and High Voltage
FTD Breeze the Trees and High Voltage
open_in_new
0,82 km -2.3 %
|
08:24
5,9 km/h
|
5,9 km/h | 26 W | 116 bpm |
03:39
13,5 km/h
|
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|
Breeze the Tree's
Breeze the Tree's
open_in_new
0,19 km 0.9 %
|
01:18
8,9 km/h
|
8,9 km/h | 111 W | 135 bpm |
01:14
9,4 km/h
|
||||
|
Cannock Chase Dog "Jacobs Ladders"
Cannock Chase Dog "Jacobs Ladders"
open_in_new
1,02 km 0.6 %
|
08:27
7,3 km/h
|
7,3 km/h | 56 W | 126 bpm |
06:23
9,6 km/h
|
||||
|
section 8 downhill
section 8 downhill
open_in_new
0,49 km -8.1 %
|
02:20
12,5 km/h
|
12,5 km/h | 20 W | 123 bpm |
01:38
17,9 km/h
|
||||
|
high voltage climb -ftd
high voltage climb -ftd
open_in_new
0,36 km 8 %
|
05:49
3,7 km/h
|
3,7 km/h | 77 W | 130 bpm |
03:46
5,7 km/h
|
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